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Concept2 Blog

Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 31 Winter Training Boredom: How to Stay Motivated Through the Cold Months
Oct 16 Starting Your Workout: Warming-Up 

Kev Perry

Log

Date Distance Time Pace Comments Action
09/26/23 2,501m 9:40.5 1:56.0 View workout
09/14/23 3,750m 14:29.6 1:55.9 View workout
09/12/23 2,502m 10:34.4 2:06.7 View workout
04/21/23 4,000m 15:45.7 1:58.2 View workout
03/25/23 4,000m 14:40.8 1:50.1 View workout
03/24/23 6,000m 23:57.2 1:59.7 View workout
03/14/23 5,000m 19:55.3 1:59.5 View workout
03/08/23 3,208m 12:36.8 1:57.9 View workout
03/02/23 4,221m 16:00.0 1:53.7 View workout
02/28/23 7,645m 30:00.0 1:57.7 View workout
02/22/23 1,507m 5:59.8 1:59.3 View workout
02/22/23 3,751m 15:30.3 2:04.0 View workout
02/18/23 4,852m 18:00.0 1:51.2 View workout
02/16/23 7,000m 27:58.7 1:59.9 View workout
02/15/23 6,000m 23:18.9 1:56.5 View workout
02/14/23 6,000m 25:01.8 2:05.1 View workout
02/07/23 7,521m 30:00.0 1:59.6 View workout
02/02/23 2,715m 9:43.4 1:47.4 View workout
01/31/23 3,277m 12:00.0 1:49.8 View workout
01/29/23 6,000m 26:51.7 2:14.3 View workout