sean williams

Log

Date Distance Time Pace Comments Action
01/02/25 2,576m 10:00.0 1:56.4 View workout
01/01/25 3,000m 12:16.7 2:02.7 View workout
12/30/24 3,000m 11:53.1 1:58.8 View workout
12/27/24 3,000m 12:19.7 2:03.2 View workout
12/26/24 3,000m 12:16.1 2:02.6 View workout
12/07/24 3,000m 12:38.1 2:06.3 View workout
12/03/24 3,000m 12:34.5 2:05.7 View workout
12/02/24 2,000m 8:13.0 2:03.2 View workout
11/27/24 3,000m 11:58.0 1:59.6 View workout
11/26/24 3,021m 12:00.0 1:59.1 View workout
11/23/24 2,987m 12:00.0 2:00.5 View workout
11/21/24 3,600m 14:14.1 1:58.6 View workout
11/20/24 3,013m 12:00.0 1:59.4 View workout
11/17/24 3,796m 15:00.0 1:58.5 View workout
11/14/24 1,272m 5:15.7 2:04.0 View workout
11/14/24 1,000m 3:55.3 1:57.6 View workout
11/12/24 4,909m 20:00.0 2:02.2 View workout
11/09/24 4,000m 16:35.7 2:04.4 View workout
11/07/24 3,500m 14:21.9 2:03.1 View workout
11/05/24 2,500m 10:06.1 2:01.2 View workout