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Concept2 Blog

Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 31 Winter Training Boredom: How to Stay Motivated Through the Cold Months
Oct 16 Starting Your Workout: Warming-Up 

Michael Niccum

Log

Date Distance Time Pace Comments Action
04/04/24 4,693m 12:00.0 2:33.4 View workout
04/04/24 1,066m 2:40.9 2:30.9 View workout
04/04/24 8,000m 23:01.3 2:52.6 View workout
04/03/24 5,000m 32:17.2 3:13.7 View workout
04/02/24 7,718m 22:03.0 2:51.4 View workout
04/02/24 2,000m 13:53.2 3:28.3 View workout
04/01/24 1,500m 9:59.9 3:19.9 View workout
04/01/24 500m 3:17.8 3:17.8 View workout
04/01/24 500m 3:27.0 3:27.0 View workout
04/01/24 1,000m 15:11.2 7:35.6 View workout
03/30/24 1,913m 13:00.0 3:23.8 View workout
03/30/24 1,897m 13:00.0 3:25.5 View workout
03/27/24 8,603m 24:00.0 2:47.3 View workout
03/27/24 3,000m 19:04.1 3:10.6 View workout
03/27/24 4,000m 12:15.2 3:03.8 View workout
03/25/24 3,000m 18:59.6 3:09.9 View workout
03/25/24 2,000m 5:53.8 2:56.9 View workout
03/25/24 2,000m 6:15.0 3:07.5 View workout
03/24/24 3,000m 8:34.5 2:51.5 View workout
03/24/24 7,000m 20:31.0 2:55.8 View workout