Julie Isaacson
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
12/04/23 |
1,500m |
5:48.2 |
1:56.0 |
Slides |
Hwt |
View workout
|
12/01/23 |
18,817m |
1:30:00.0 |
2:23.4 |
Slides |
Hwt |
View workout
|
11/30/23 |
11,013m |
49:59.5 |
2:16.1 |
Slides |
Hwt |
View workout
|
11/29/23 |
9,000m |
37:56.4 |
2:06.4 |
Slides |
Hwt |
View workout
|
11/27/23 |
6,000m |
25:23.8 |
2:06.9 |
Slides |
Hwt |
View workout
|
11/23/23 |
9,000m |
37:56.3 |
2:06.4 |
Slides |
Hwt |
View workout
|
11/21/23 |
12,142m |
54:48.6 |
2:15.4 |
Slides |
Hwt |
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|
11/20/23 |
12,061m |
54:22.0 |
2:15.2 |
Slides |
Hwt |
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|
11/17/23 |
12,880m |
1:00:00.0 |
2:19.7 |
RowErg |
Hwt |
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|
11/16/23 |
9,292m |
41:01.0 |
2:12.4 |
RowErg |
Hwt |
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|
11/15/23 |
13,485m |
1:00:01.0 |
2:13.5 |
RowErg |
Hwt |
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|
10/13/23 |
8,752m |
39:45.3 |
2:16.2 |
RowErg |
Hwt |
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|
04/08/23 |
14,000m |
1:00:58.6 |
2:10.6 |
RowErg |
Hwt |
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|
02/04/23 |
15,000m |
1:05:57.5 |
2:11.9 |
RowErg |
Hwt |
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|
01/19/23 |
10,856m |
49:38.7 |
2:17.1 |
RowErg |
Hwt |
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|
12/02/22 |
21,000m |
1:35:27.1 |
2:16.3 |
RowErg |
Hwt |
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|
11/30/22 |
21,000m |
1:36:19.7 |
2:17.6 |
RowErg |
Hwt |
View workout
|
11/11/22 |
21,097m |
1:41:13.4 |
2:23.9 |
RowErg |
Hwt |
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|
09/29/22 |
10,326m |
45:23.9 |
2:11.8 |
RowErg |
Hwt |
View workout
|
09/13/22 |
8,113m |
33:55.6 |
2:05.4 |
RowErg |
Hwt |
View workout
|