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Log

Date Workout Score Ave Comments Action
10/28/21 4x250m/1:40r 6:02.4 3:01.2 View workout
10/27/21 v500m/0:45r...3 2,000m 3:13.7 View workout
10/27/21 v500m/0:36r...2 1,000m 3:26.1 View workout
10/27/21 2x300m/1:40r 3:40.5 3:03.7 View workout
10/26/21 v2000m/0:48r...2 4,000m 3:28.7 View workout
10/26/21 3x500m/2:00r 9:22.8 3:07.6 View workout
10/26/21 1x300m/1:30r 1:50.1 3:03.5 View workout
10/25/21 v500m/0:34r...2 1,000m 3:18.7 View workout
10/25/21 v500m/0:36r...1 513m 3:05.3 View workout
10/25/21 v500m/0:37r...1 511m 3:04.7 View workout
10/25/21 2x500m/2:00r 6:06.1 3:03.0 View workout
10/25/21 v500m/0:42r...3 2,000m 3:08.2 View workout
10/25/21 2x500m/2:00r 5:54.2 2:57.1 View workout
10/25/21 2x250m/1:30r 2:58.6 2:58.6 View workout
10/24/21 v500m/0:34r...3 2,000m 3:10.9 View workout
10/24/21 4x250m/1:30r 5:52.7 2:56.3 View workout
10/18/21 4x250m/1:30r 5:43.8 2:51.9 View workout
10/17/21 5000m 28:42.7 2:52.2

FFS - Ghost Riders Revenge 5K

 View workout
10/17/21 2x250m/1:30r 3:02.1 3:02.1 View workout
10/15/21 3x425m/1:30r 7:58.7 3:07.7 View workout
10/15/21 v500m/1:00r...2 1,000m 3:15.8 View workout
10/15/21 v2000m/1:42r...2 4,000m 3:26.5 View workout
10/15/21 2x500m/1:30r 7:37.2 3:48.6 View workout
10/15/21 3x250m/1:30r 4:41.3 3:07.5 View workout
10/15/21 1x350m/2:00r 2:12.3 3:09.0 View workout