Debra Kakert
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
12/29/22 |
3,150m |
16:00.0 |
2:32.3 |
RowErg |
Hwt |
View workout
|
12/22/22 |
5,000m |
25:35.4 |
2:33.5 |
RowErg |
Hwt |
View workout
|
12/20/22 |
10,766m |
57:31.3 |
2:40.2 |
RowErg |
Hwt |
View workout
|
12/17/22 |
4,000m |
23:22.0 |
2:55.2 |
RowErg |
Hwt |
View workout
|
12/17/22 |
5,000m |
25:50.7 |
2:35.0 |
RowErg |
Hwt |
View workout
|
12/16/22 |
1,518m |
8:21.8 |
2:45.2 |
RowErg |
Hwt |
View workout
|
12/16/22 |
3,000m |
15:11.4 |
2:31.9 |
RowErg |
Hwt |
View workout
|
12/10/22 |
6,000m |
31:56.4 |
2:39.7 |
RowErg |
Hwt |
View workout
|
12/08/22 |
3,854m |
19:00.0 |
2:27.8 |
RowErg |
Hwt |
View workout
|
12/06/22 |
6,000m |
31:20.2 |
2:36.6 |
RowErg |
Hwt |
View workout
|
12/04/22 |
6,000m |
31:12.2 |
2:36.0 |
RowErg |
Hwt |
View workout
|
12/03/22 |
5,556m |
30:00.0 |
2:41.9 |
RowErg |
Hwt |
View workout
|
12/02/22 |
4,658m |
24:00.0 |
2:34.5 |
RowErg |
Hwt |
View workout
|
11/29/22 |
2,278m |
12:00.0 |
2:38.0 |
RowErg |
Hwt |
View workout
|
11/28/22 |
3,000m |
15:09.6 |
2:31.6 |
RowErg |
Hwt |
View workout
|
11/27/22 |
2,588m |
14:23.4 |
2:46.8 |
RowErg |
Hwt |
View workout
|
11/27/22 |
4,500m |
23:36.3 |
2:37.3 |
RowErg |
Hwt |
View workout
|
11/26/22 |
5,000m |
25:11.9 |
2:31.1 |
RowErg |
Hwt |
View workout
|
11/25/22 |
5,000m |
28:00.3 |
2:48.0 |
RowErg |
Hwt |
View workout
|
11/24/22 |
3,333m |
16:57.3 |
2:32.6 |
RowErg |
Hwt |
View workout
|