Ben Kerns
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
03/17/21 |
3,033m |
12:00.0 |
1:58.6 |
RowErg |
Lwt |
View workout
|
03/17/21 |
1,256m |
5:27.1 |
2:10.2 |
RowErg |
Lwt |
View workout
|
03/16/21 |
4,565m |
20:13.9 |
2:12.9 |
RowErg |
Lwt |
View workout
|
03/16/21 |
9,056m |
40:06.3 |
2:12.8 |
RowErg |
Lwt |
View workout
|
03/15/21 |
4,949m |
18:00.0 |
1:49.1 |
RowErg |
Lwt |
View workout
|
03/15/21 |
2,246m |
10:21.1 |
2:18.2 |
RowErg |
Lwt |
View workout
|
03/11/21 |
14,030m |
1:02:20.4 |
2:13.3 |
RowErg |
Lwt |
View workout
|
03/10/21 |
9,179m |
36:00.0 |
1:57.6 |
RowErg |
Lwt |
View workout
|
03/10/21 |
1,065m |
4:41.0 |
2:11.9 |
RowErg |
Lwt |
View workout
|
03/09/21 |
20,052m |
1:28:34.5 |
2:12.5 |
RowErg |
Lwt |
View workout
|
03/08/21 |
1,058m |
5:59.0 |
2:49.6 |
RowErg |
Lwt |
View workout
|
03/08/21 |
597m |
2:00.0 |
1:40.5 |
RowErg |
Lwt |
View workout
|
03/08/21 |
269m |
1:34.3 |
2:55.2 |
RowErg |
Lwt |
View workout
|
03/08/21 |
1,176m |
4:00.0 |
1:42.0 |
RowErg |
Lwt |
View workout
|
03/08/21 |
249m |
1:20.4 |
2:41.4 |
RowErg |
Lwt |
View workout
|
03/08/21 |
1,182m |
4:00.0 |
1:41.5 |
RowErg |
Lwt |
View workout
|
03/08/21 |
2,561m |
11:13.4 |
2:11.4 |
RowErg |
Lwt |
View workout
|
03/06/21 |
6,791m |
30:06.5 |
2:13.0 |
RowErg |
Lwt |
View workout
|
03/05/21 |
14,036m |
1:02:23.0 |
2:13.3 |
RowErg |
Lwt |
View workout
|
03/04/21 |
20,044m |
1:28:04.2 |
2:11.8 |
RowErg |
Lwt |
View workout
|