Ben Kerns
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
11/16/21 |
1,980m |
9:39.1 |
2:26.2 |
RowErg |
Lwt |
View workout
|
11/16/21 |
5,050m |
22:50.0 |
2:15.6 |
RowErg |
Lwt |
View workout
|
11/16/21 |
5,069m |
22:44.0 |
2:14.5 |
RowErg |
Lwt |
View workout
|
11/12/21 |
3,617m |
15:25.1 |
2:07.8 |
RowErg |
Lwt |
View workout
|
11/12/21 |
9,236m |
42:07.0 |
2:16.8 |
RowErg |
Lwt |
View workout
|
11/10/21 |
9,604m |
43:56.0 |
2:17.2 |
RowErg |
Lwt |
View workout
|
11/08/21 |
21,576m |
1:40:08.0 |
2:19.2 |
RowErg |
Lwt |
View workout
|
11/08/21 |
9,025m |
42:11.0 |
2:20.2 |
RowErg |
Lwt |
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|
11/06/21 |
2,261m |
10:23.8 |
2:17.9 |
RowErg |
Lwt |
View workout
|
11/05/21 |
16,052m |
1:13:11.0 |
2:16.7 |
RowErg |
Lwt |
View workout
|
11/05/21 |
10,024m |
46:13.0 |
2:18.3 |
RowErg |
Lwt |
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|
11/04/21 |
11,017m |
50:28.0 |
2:17.4 |
RowErg |
Lwt |
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|
11/04/21 |
10,051m |
46:01.0 |
2:17.3 |
RowErg |
Lwt |
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|
11/03/21 |
2,000m |
6:59.1 |
1:44.7 |
RowErg |
Lwt |
View workout
|
11/03/21 |
2,545m |
11:25.2 |
2:14.6 |
RowErg |
Lwt |
View workout
|
10/27/21 |
1,151m |
6:08.2 |
2:39.9 |
RowErg |
Lwt |
View workout
|
10/27/21 |
1,000m |
3:28.2 |
1:44.1 |
RowErg |
Lwt |
View workout
|
10/27/21 |
1,890m |
8:39.8 |
2:17.5 |
RowErg |
Lwt |
View workout
|
10/27/21 |
15,533m |
1:10:37.0 |
2:16.3 |
RowErg |
Lwt |
View workout
|
10/26/21 |
9,127m |
42:18.0 |
2:19.0 |
RowErg |
Lwt |
View workout
|