Ben Kerns
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
12/30/21 |
6,617m |
25:00.0 |
1:53.3 |
RowErg |
Lwt |
View workout
|
12/30/21 |
3,029m |
13:16.6 |
2:11.4 |
RowErg |
Lwt |
View workout
|
12/29/21 |
10,032m |
46:02.0 |
2:17.6 |
RowErg |
Lwt |
View workout
|
12/28/21 |
16,341m |
1:15:10.0 |
2:17.9 |
RowErg |
Lwt |
View workout
|
12/26/21 |
2,426m |
10:14.2 |
2:06.5 |
RowErg |
Lwt |
View workout
|
12/24/21 |
10,031m |
44:30.0 |
2:13.0 |
RowErg |
Lwt |
View workout
|
12/21/21 |
15,586m |
1:10:04.0 |
2:14.8 |
RowErg |
Lwt |
View workout
|
12/20/21 |
13,183m |
1:00:09.0 |
2:16.8 |
RowErg |
Lwt |
View workout
|
12/18/21 |
8,191m |
37:23.0 |
2:16.9 |
RowErg |
Lwt |
View workout
|
12/17/21 |
14,387m |
1:00:07.0 |
2:05.3 |
RowErg |
Lwt |
View workout
|
12/17/21 |
9,530m |
42:59.0 |
2:15.3 |
RowErg |
Lwt |
View workout
|
12/16/21 |
20,037m |
1:30:35.0 |
2:15.6 |
RowErg |
Lwt |
View workout
|
12/14/21 |
15,562m |
1:11:15.0 |
2:17.3 |
RowErg |
Lwt |
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|
12/13/21 |
20,221m |
1:34:18.0 |
2:19.9 |
RowErg |
Lwt |
View workout
|
12/11/21 |
2,180m |
9:06.2 |
2:05.2 |
RowErg |
Lwt |
View workout
|
12/11/21 |
1,095m |
6:02.0 |
2:45.2 |
RowErg |
Lwt |
View workout
|
12/10/21 |
16,035m |
1:12:30.0 |
2:15.6 |
RowErg |
Lwt |
View workout
|
12/09/21 |
17,133m |
1:15:44.0 |
2:12.6 |
RowErg |
Lwt |
View workout
|
12/08/21 |
10,030m |
46:32.0 |
2:19.1 |
RowErg |
Lwt |
View workout
|
12/07/21 |
25,170m |
1:55:13.0 |
2:17.3 |
RowErg |
Lwt |
View workout
|