Ben Kerns
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
03/02/21 |
7,708m |
30:00.0 |
1:56.7 |
RowErg |
Lwt |
View workout
|
03/02/21 |
1,661m |
7:04.8 |
2:07.8 |
RowErg |
Lwt |
View workout
|
03/02/21 |
20,031m |
1:28:00.9 |
2:11.8 |
RowErg |
Lwt |
View workout
|
03/01/21 |
2,285m |
11:05.0 |
2:25.5 |
RowErg |
Lwt |
View workout
|
03/01/21 |
2,832m |
10:00.0 |
1:45.9 |
RowErg |
Lwt |
View workout
|
03/01/21 |
2,258m |
10:12.7 |
2:15.6 |
RowErg |
Lwt |
View workout
|
02/26/21 |
14,141m |
1:02:07.9 |
2:11.8 |
RowErg |
Lwt |
View workout
|
02/25/21 |
14,025m |
1:02:23.1 |
2:13.4 |
RowErg |
Lwt |
View workout
|
02/24/21 |
9,232m |
36:00.0 |
1:56.9 |
RowErg |
Lwt |
View workout
|
02/24/21 |
1,555m |
6:47.5 |
2:11.0 |
RowErg |
Lwt |
View workout
|
02/23/21 |
9,390m |
40:00.0 |
2:07.7 |
RowErg |
Lwt |
View workout
|
02/23/21 |
589m |
2:47.9 |
2:22.5 |
RowErg |
Lwt |
View workout
|
02/22/21 |
13,573m |
1:00:37.9 |
2:14.0 |
RowErg |
Lwt |
View workout
|
02/21/21 |
15,064m |
1:07:44.7 |
2:14.9 |
RowErg |
Lwt |
View workout
|
02/20/21 |
15,025m |
1:06:55.0 |
2:13.6 |
RowErg |
Lwt |
View workout
|
02/17/21 |
9,216m |
36:00.0 |
1:57.1 |
RowErg |
Lwt |
View workout
|
02/16/21 |
1,861m |
9:01.2 |
2:25.4 |
RowErg |
Lwt |
View workout
|
02/16/21 |
13,643m |
1:00:11.0 |
2:12.3 |
RowErg |
Lwt |
View workout
|
02/15/21 |
13,702m |
1:00:34.0 |
2:12.6 |
RowErg |
Lwt |
View workout
|
02/14/21 |
15,023m |
1:06:02.0 |
2:11.8 |
RowErg |
Lwt |
View workout
|