Ben Kerns
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
01/26/21 |
17,617m |
1:17:50.1 |
2:12.5 |
RowErg |
Lwt |
View workout
|
01/25/21 |
14,032m |
1:02:11.7 |
2:12.9 |
RowErg |
Lwt |
View workout
|
01/23/21 |
13,027m |
57:30.8 |
2:12.4 |
RowErg |
Lwt |
View workout
|
01/20/21 |
2,000m |
7:38.3 |
1:54.5 |
RowErg |
Lwt |
View workout
|
01/20/21 |
644m |
3:33.4 |
2:45.6 |
RowErg |
Lwt |
View workout
|
01/20/21 |
2,500m |
9:37.7 |
1:55.5 |
RowErg |
Lwt |
View workout
|
01/20/21 |
686m |
4:13.9 |
3:05.0 |
RowErg |
Lwt |
View workout
|
01/20/21 |
3,000m |
11:29.6 |
1:54.9 |
RowErg |
Lwt |
View workout
|
01/20/21 |
2,355m |
10:13.5 |
2:10.2 |
RowErg |
Lwt |
View workout
|
01/20/21 |
1,000m |
5:02.0 |
2:31.0 |
RowErg |
Lwt |
View workout
|
01/19/21 |
13,656m |
1:00:07.7 |
2:12.0 |
RowErg |
Lwt |
View workout
|
01/18/21 |
20,520m |
1:29:24.7 |
2:10.7 |
RowErg |
Lwt |
View workout
|
01/16/21 |
286m |
1:17.7 |
2:15.8 |
RowErg |
Lwt |
View workout
|
01/16/21 |
2,023m |
9:22.7 |
2:19.0 |
RowErg |
Lwt |
View workout
|
01/16/21 |
7,370m |
30:00.0 |
2:02.1 |
RowErg |
Lwt |
View workout
|
01/16/21 |
2,510m |
11:25.2 |
2:16.4 |
RowErg |
Lwt |
View workout
|
01/15/21 |
20,357m |
1:30:06.4 |
2:12.7 |
RowErg |
Lwt |
View workout
|
01/14/21 |
678m |
2:58.8 |
2:11.8 |
RowErg |
Lwt |
View workout
|
01/14/21 |
22,324m |
1:38:21.6 |
2:12.1 |
RowErg |
Lwt |
View workout
|
01/13/21 |
14,038m |
1:02:12.3 |
2:12.9 |
RowErg |
Lwt |
View workout
|