Ben Kerns
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
03/15/21 |
2,246m |
10:21.1 |
2:18.2 |
RowErg |
Lwt |
View workout
|
03/11/21 |
14,030m |
1:02:20.4 |
2:13.3 |
RowErg |
Lwt |
View workout
|
03/10/21 |
9,179m |
36:00.0 |
1:57.6 |
RowErg |
Lwt |
View workout
|
03/10/21 |
1,065m |
4:41.0 |
2:11.9 |
RowErg |
Lwt |
View workout
|
03/09/21 |
20,052m |
1:28:34.5 |
2:12.5 |
RowErg |
Lwt |
View workout
|
03/08/21 |
1,058m |
5:59.0 |
2:49.6 |
RowErg |
Lwt |
View workout
|
03/08/21 |
597m |
2:00.0 |
1:40.5 |
RowErg |
Lwt |
View workout
|
03/08/21 |
269m |
1:34.3 |
2:55.2 |
RowErg |
Lwt |
View workout
|
03/08/21 |
1,176m |
4:00.0 |
1:42.0 |
RowErg |
Lwt |
View workout
|
03/08/21 |
249m |
1:20.4 |
2:41.4 |
RowErg |
Lwt |
View workout
|
03/08/21 |
1,182m |
4:00.0 |
1:41.5 |
RowErg |
Lwt |
View workout
|
03/08/21 |
2,561m |
11:13.4 |
2:11.4 |
RowErg |
Lwt |
View workout
|
03/06/21 |
6,791m |
30:06.5 |
2:13.0 |
RowErg |
Lwt |
View workout
|
03/05/21 |
14,036m |
1:02:23.0 |
2:13.3 |
RowErg |
Lwt |
View workout
|
03/04/21 |
20,044m |
1:28:04.2 |
2:11.8 |
RowErg |
Lwt |
View workout
|
03/02/21 |
7,708m |
30:00.0 |
1:56.7 |
RowErg |
Lwt |
View workout
|
03/02/21 |
1,661m |
7:04.8 |
2:07.8 |
RowErg |
Lwt |
View workout
|
03/02/21 |
20,031m |
1:28:00.9 |
2:11.8 |
RowErg |
Lwt |
View workout
|
03/01/21 |
2,285m |
11:05.0 |
2:25.5 |
RowErg |
Lwt |
View workout
|
03/01/21 |
2,832m |
10:00.0 |
1:45.9 |
RowErg |
Lwt |
View workout
|