Ben Kerns
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
02/12/21 |
7,400m |
30:00.0 |
2:01.6 |
RowErg |
Lwt |
View workout
|
02/12/21 |
2,254m |
9:56.1 |
2:12.2 |
RowErg |
Lwt |
View workout
|
02/11/21 |
4,682m |
21:03.2 |
2:14.8 |
RowErg |
Lwt |
View workout
|
02/11/21 |
4,535m |
20:06.9 |
2:13.0 |
RowErg |
Lwt |
View workout
|
02/11/21 |
9,089m |
40:07.8 |
2:12.4 |
RowErg |
Lwt |
View workout
|
02/10/21 |
5,572m |
24:52.1 |
2:13.8 |
RowErg |
Lwt |
View workout
|
02/09/21 |
14,043m |
1:01:41.2 |
2:11.7 |
RowErg |
Lwt |
View workout
|
02/07/21 |
14,077m |
1:01:22.8 |
2:10.8 |
RowErg |
Lwt |
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|
02/05/21 |
13,993m |
1:00:09.6 |
2:08.9 |
RowErg |
Lwt |
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|
02/03/21 |
15,043m |
1:06:12.6 |
2:12.0 |
RowErg |
Lwt |
View workout
|
02/02/21 |
2,120m |
10:33.0 |
2:29.2 |
RowErg |
Lwt |
View workout
|
02/02/21 |
4,000m |
14:41.6 |
1:50.2 |
RowErg |
Lwt |
View workout
|
02/02/21 |
2,138m |
9:05.6 |
2:07.5 |
RowErg |
Lwt |
View workout
|
02/01/21 |
13,565m |
1:00:23.9 |
2:13.5 |
RowErg |
Lwt |
View workout
|
01/31/21 |
7,184m |
32:07.0 |
2:14.1 |
RowErg |
Lwt |
View workout
|
01/31/21 |
6,738m |
30:06.8 |
2:14.0 |
RowErg |
Lwt |
View workout
|
01/29/21 |
14,755m |
1:05:11.6 |
2:12.5 |
RowErg |
Lwt |
View workout
|
01/28/21 |
5,024m |
22:16.4 |
2:13.0 |
RowErg |
Lwt |
View workout
|
01/28/21 |
11,503m |
50:43.3 |
2:12.2 |
RowErg |
Lwt |
View workout
|
01/27/21 |
8,981m |
40:11.6 |
2:14.2 |
RowErg |
Lwt |
View workout
|