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Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
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Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Ben Kerns

Log

Date Distance Time Pace Comments Action
03/07/20 3,395m 15:00.0 2:12.5 View workout
03/07/20 652m 3:06.6 2:23.0 View workout
03/06/20 4,573m 20:00.0 2:11.2 View workout
03/06/20 4,613m 20:00.0 2:10.0 View workout
03/06/20 1,220m 5:49.1 2:23.0 View workout
03/06/20 546m 2:25.3 2:13.0 View workout
03/05/20 290m 1:27.2 2:30.3 View workout
03/05/20 5,001m 22:29.1 2:14.8 View workout
03/04/20 7,226m 30:00.0 2:04.5 View workout
03/04/20 2,472m 10:00.0 2:01.3 View workout
03/04/20 767m 3:33.4 2:19.1 View workout
03/03/20 617m 3:06.3 2:30.9 View workout
03/03/20 5,000m 22:50.7 2:17.0 View workout
03/02/20 3,475m 15:07.3 2:10.5 View workout
03/02/20 3,471m 15:13.4 2:11.5 View workout
03/02/20 3,352m 14:28.7 2:09.5 View workout
03/01/20 4,000m 30:00.0 3:45.0

crash B warm up

 View workout
03/01/20 2,000m 7:23.0 1:50.7

crash B race

 View workout
02/29/20 6,801m 30:00.0 2:12.3 View workout
02/29/20 5,151m 23:11.0 2:15.0 View workout