Ben Kerns
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
02/10/20 |
3,619m |
15:39.5 |
2:09.8 |
RowErg |
Lwt |
View workout
|
02/10/20 |
3,551m |
15:23.9 |
2:10.0 |
RowErg |
Lwt |
View workout
|
02/10/20 |
3,377m |
15:21.8 |
2:16.4 |
RowErg |
Lwt |
View workout
|
02/10/20 |
142m |
0:41.6 |
2:26.4 |
RowErg |
Lwt |
View workout
|
02/08/20 |
12,215m |
55:11.2 |
2:15.5 |
RowErg |
Lwt |
View workout
|
02/06/20 |
13,045m |
1:02:41.5 |
2:24.1 |
RowErg |
Lwt |
View workout
|
02/05/20 |
193m |
1:01.4 |
2:39.0 |
RowErg |
Lwt |
View workout
|
02/05/20 |
10,938m |
45:00.0 |
2:03.4 |
RowErg |
Lwt |
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|
02/03/20 |
6,713m |
30:00.0 |
2:14.0 |
RowErg |
Lwt |
View workout
|
02/03/20 |
6,741m |
30:00.0 |
2:13.5 |
RowErg |
Lwt |
View workout
|
02/03/20 |
952m |
4:22.1 |
2:17.6 |
RowErg |
Lwt |
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|
02/01/20 |
5,047m |
22:12.5 |
2:12.0 |
RowErg |
Lwt |
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|
02/01/20 |
6,814m |
30:06.3 |
2:12.5 |
RowErg |
Lwt |
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|
02/01/20 |
2,123m |
9:31.3 |
2:14.5 |
RowErg |
Lwt |
View workout
|
01/30/20 |
12,375m |
1:00:05.2 |
2:25.6 |
RowErg |
Lwt |
View workout
|
01/29/20 |
6,981m |
30:00.0 |
2:08.9 |
RowErg |
Lwt |
View workout
|
01/29/20 |
7,010m |
30:00.0 |
2:08.3 |
RowErg |
Lwt |
View workout
|
01/29/20 |
831m |
3:35.3 |
2:09.5 |
RowErg |
Lwt |
View workout
|
01/27/20 |
5,000m |
22:54.0 |
2:17.4 |
RowErg |
Lwt |
View workout
|
01/27/20 |
1,617m |
6:00.0 |
1:51.3 |
RowErg |
Lwt |
View workout
|