Ben Kerns
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
03/25/20 |
6,858m |
30:00.0 |
2:11.2 |
RowErg |
Lwt |
View workout
|
03/24/20 |
8,876m |
40:07.2 |
2:15.6 |
RowErg |
Lwt |
View workout
|
03/23/20 |
4,273m |
19:00.0 |
2:13.3 |
RowErg |
Lwt |
View workout
|
03/23/20 |
4,241m |
19:00.0 |
2:14.4 |
RowErg |
Lwt |
View workout
|
03/23/20 |
4,267m |
19:00.0 |
2:13.5 |
RowErg |
Lwt |
View workout
|
03/23/20 |
1,352m |
5:55.7 |
2:11.5 |
RowErg |
Lwt |
View workout
|
03/23/20 |
301m |
1:21.3 |
2:15.0 |
RowErg |
Lwt |
View workout
|
03/20/20 |
3,707m |
15:00.0 |
2:01.3 |
RowErg |
Lwt |
View workout
|
03/19/20 |
9,011m |
42:00.0 |
2:19.8 |
RowErg |
Lwt |
View workout
|
03/18/20 |
8,982m |
43:18.7 |
2:24.6 |
RowErg |
Lwt |
View workout
|
03/15/20 |
8,851m |
42:05.4 |
2:22.6 |
RowErg |
Lwt |
View workout
|
03/11/20 |
6,852m |
30:00.0 |
2:11.3 |
RowErg |
Lwt |
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|
03/11/20 |
6,851m |
30:00.0 |
2:11.3 |
RowErg |
Lwt |
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|
03/11/20 |
563m |
2:28.6 |
2:11.9 |
RowErg |
Lwt |
View workout
|
03/09/20 |
1,275m |
6:36.6 |
2:35.5 |
RowErg |
Lwt |
View workout
|
03/09/20 |
699m |
3:34.5 |
2:33.4 |
RowErg |
Lwt |
View workout
|
03/09/20 |
4,000m |
14:45.5 |
1:50.6 |
RowErg |
Lwt |
View workout
|
03/09/20 |
3,161m |
14:14.0 |
2:15.0 |
RowErg |
Lwt |
View workout
|
03/07/20 |
3,363m |
15:00.0 |
2:13.8 |
RowErg |
Lwt |
View workout
|
03/07/20 |
3,423m |
15:00.0 |
2:11.4 |
RowErg |
Lwt |
View workout
|