Ben Kerns
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
02/22/20 |
4,298m |
19:00.0 |
2:12.6 |
RowErg |
Lwt |
View workout
|
02/22/20 |
4,264m |
19:00.0 |
2:13.6 |
RowErg |
Lwt |
View workout
|
02/22/20 |
4,931m |
22:06.6 |
2:14.5 |
RowErg |
Lwt |
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|
02/21/20 |
6,866m |
30:00.0 |
2:11.0 |
RowErg |
Lwt |
View workout
|
02/21/20 |
4,573m |
20:00.0 |
2:11.2 |
RowErg |
Lwt |
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|
02/21/20 |
2,682m |
11:44.4 |
2:11.3 |
RowErg |
Lwt |
View workout
|
02/19/20 |
5,000m |
19:07.6 |
1:54.7 |
RowErg |
Lwt |
View workout
|
02/19/20 |
3,096m |
13:25.8 |
2:10.1 |
RowErg |
Lwt |
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|
02/17/20 |
1,728m |
8:20.8 |
2:24.9 |
RowErg |
Lwt |
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|
02/17/20 |
2,131m |
8:00.0 |
1:52.6 |
RowErg |
Lwt |
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|
02/17/20 |
508m |
2:38.7 |
2:36.2 |
RowErg |
Lwt |
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|
02/17/20 |
2,140m |
8:00.0 |
1:52.1 |
RowErg |
Lwt |
View workout
|
02/17/20 |
1,913m |
8:14.5 |
2:09.2 |
RowErg |
Lwt |
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|
02/17/20 |
745m |
3:16.0 |
2:11.5 |
RowErg |
Lwt |
View workout
|
02/17/20 |
2,933m |
13:06.3 |
2:14.0 |
RowErg |
Lwt |
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|
02/12/20 |
3,275m |
15:00.0 |
2:17.4 |
RowErg |
Lwt |
View workout
|
02/12/20 |
6,799m |
30:00.0 |
2:12.3 |
RowErg |
Lwt |
View workout
|
02/11/20 |
2,000m |
7:29.6 |
1:52.4 |
RowErg |
Lwt |
View workout
|
02/11/20 |
491m |
2:24.7 |
2:27.3 |
RowErg |
Lwt |
View workout
|
02/11/20 |
1,864m |
8:18.0 |
2:13.5 |
RowErg |
Lwt |
View workout
|