Ben Kerns
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
01/13/20 |
13,569m |
1:00:00.0 |
2:12.6 |
RowErg |
Lwt |
View workout
|
01/13/20 |
1,014m |
4:56.9 |
2:26.4 |
RowErg |
Lwt |
View workout
|
01/11/20 |
8,399m |
38:00.0 |
2:15.7 |
RowErg |
Lwt |
View workout
|
01/11/20 |
4,310m |
19:06.0 |
2:12.9 |
RowErg |
Lwt |
View workout
|
01/10/20 |
4,468m |
18:00.0 |
2:00.8 |
RowErg |
Lwt |
View workout
|
01/08/20 |
2,518m |
12:57.7 |
2:34.4 |
RowErg |
Lwt |
View workout
|
01/08/20 |
225m |
1:20.9 |
2:59.7 |
RowErg |
Lwt |
View workout
|
01/08/20 |
1,982m |
7:30.0 |
1:53.5 |
RowErg |
Lwt |
View workout
|
01/08/20 |
926m |
5:17.3 |
2:51.3 |
RowErg |
Lwt |
View workout
|
01/08/20 |
473m |
2:57.5 |
3:07.6 |
RowErg |
Lwt |
View workout
|
01/08/20 |
2,010m |
7:30.0 |
1:51.9 |
RowErg |
Hwt |
View workout
|
01/06/20 |
8,655m |
40:00.0 |
2:18.6 |
RowErg |
Lwt |
View workout
|
01/02/20 |
577m |
3:08.0 |
2:42.9 |
RowErg |
Hwt |
View workout
|
01/02/20 |
9,408m |
43:44.2 |
2:19.4 |
RowErg |
Hwt |
View workout
|
12/18/19 |
2,061m |
10:04.4 |
2:26.6 |
RowErg |
Hwt |
View workout
|
12/18/19 |
1,244m |
5:07.7 |
2:03.6 |
RowErg |
Hwt |
View workout
|
12/18/19 |
2,349m |
10:27.9 |
2:13.6 |
RowErg |
Hwt |
View workout
|
12/15/19 |
2,127m |
10:05.6 |
2:22.3 |
RowErg |
Hwt |
View workout
|
12/15/19 |
4,294m |
20:07.1 |
2:20.5 |
RowErg |
Hwt |
View workout
|
12/12/19 |
4,239m |
20:07.1 |
2:22.3 |
RowErg |
Hwt |
View workout
|