Ben Kerns
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
02/06/20 |
13,045m |
1:02:41.5 |
2:24.1 |
RowErg |
Lwt |
View workout
|
02/05/20 |
193m |
1:01.4 |
2:39.0 |
RowErg |
Lwt |
View workout
|
02/05/20 |
10,938m |
45:00.0 |
2:03.4 |
RowErg |
Lwt |
View workout
|
02/03/20 |
6,713m |
30:00.0 |
2:14.0 |
RowErg |
Lwt |
View workout
|
02/03/20 |
6,741m |
30:00.0 |
2:13.5 |
RowErg |
Lwt |
View workout
|
02/03/20 |
952m |
4:22.1 |
2:17.6 |
RowErg |
Lwt |
View workout
|
02/01/20 |
5,047m |
22:12.5 |
2:12.0 |
RowErg |
Lwt |
View workout
|
02/01/20 |
6,814m |
30:06.3 |
2:12.5 |
RowErg |
Lwt |
View workout
|
02/01/20 |
2,123m |
9:31.3 |
2:14.5 |
RowErg |
Lwt |
View workout
|
01/30/20 |
12,375m |
1:00:05.2 |
2:25.6 |
RowErg |
Lwt |
View workout
|
01/29/20 |
6,981m |
30:00.0 |
2:08.9 |
RowErg |
Lwt |
View workout
|
01/29/20 |
7,010m |
30:00.0 |
2:08.3 |
RowErg |
Lwt |
View workout
|
01/29/20 |
831m |
3:35.3 |
2:09.5 |
RowErg |
Lwt |
View workout
|
01/27/20 |
5,000m |
22:54.0 |
2:17.4 |
RowErg |
Lwt |
View workout
|
01/27/20 |
1,617m |
6:00.0 |
1:51.3 |
RowErg |
Lwt |
View workout
|
01/27/20 |
216m |
1:13.6 |
2:50.3 |
RowErg |
Lwt |
View workout
|
01/27/20 |
2,845m |
12:02.2 |
2:06.9 |
RowErg |
Lwt |
View workout
|
01/27/20 |
1,620m |
6:00.0 |
1:51.1 |
RowErg |
Lwt |
View workout
|
01/25/20 |
2,531m |
12:02.1 |
2:22.6 |
RowErg |
Lwt |
View workout
|
01/25/20 |
10,000m |
43:11.9 |
2:09.5 |
RowErg |
Lwt |
View workout
|