Ben Kerns
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
01/27/20 |
216m |
1:13.6 |
2:50.3 |
RowErg |
Lwt |
View workout
|
01/27/20 |
2,845m |
12:02.2 |
2:06.9 |
RowErg |
Lwt |
View workout
|
01/27/20 |
1,620m |
6:00.0 |
1:51.1 |
RowErg |
Lwt |
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|
01/25/20 |
2,531m |
12:02.1 |
2:22.6 |
RowErg |
Lwt |
View workout
|
01/25/20 |
10,000m |
43:11.9 |
2:09.5 |
RowErg |
Lwt |
View workout
|
01/25/20 |
1,605m |
7:08.0 |
2:13.3 |
RowErg |
Lwt |
View workout
|
01/25/20 |
1,265m |
5:48.5 |
2:17.7 |
RowErg |
Lwt |
View workout
|
01/25/20 |
638m |
3:01.3 |
2:22.0 |
RowErg |
Lwt |
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|
01/24/20 |
3,466m |
15:00.0 |
2:09.8 |
RowErg |
Lwt |
View workout
|
01/24/20 |
226m |
1:09.5 |
2:33.7 |
RowErg |
Lwt |
View workout
|
01/24/20 |
3,459m |
15:00.0 |
2:10.0 |
RowErg |
Lwt |
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|
01/23/20 |
12,800m |
1:00:00.0 |
2:20.6 |
RowErg |
Lwt |
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|
01/22/20 |
500m |
1:39.8 |
1:39.8 |
RowErg |
Lwt |
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|
01/20/20 |
1,024m |
5:04.3 |
2:28.5 |
RowErg |
Lwt |
View workout
|
01/20/20 |
4,000m |
15:13.6 |
1:54.2 |
RowErg |
Lwt |
View workout
|
01/20/20 |
2,201m |
9:49.8 |
2:13.9 |
RowErg |
Lwt |
View workout
|
01/18/20 |
12,622m |
57:00.0 |
2:15.4 |
RowErg |
Lwt |
View workout
|
01/15/20 |
9,441m |
40:00.0 |
2:07.1 |
RowErg |
Lwt |
View workout
|
01/15/20 |
2,302m |
10:12.7 |
2:13.0 |
RowErg |
Lwt |
View workout
|
01/13/20 |
523m |
2:27.0 |
2:20.5 |
RowErg |
Lwt |
View workout
|