Bart Shea
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
06/13/24 |
6,000m |
15:15.0 |
2:32.5 |
BikeErg |
|
View workout
|
06/11/24 |
3,859m |
10:00.0 |
2:35.4 |
BikeErg |
|
View workout
|
06/11/24 |
3,881m |
10:00.0 |
2:34.5 |
BikeErg |
|
View workout
|
06/07/24 |
3,673m |
10:00.0 |
2:43.3 |
BikeErg |
|
View workout
|
06/07/24 |
3,743m |
10:00.0 |
2:40.2 |
BikeErg |
|
View workout
|
06/06/24 |
8,116m |
20:00.0 |
2:27.8 |
BikeErg |
|
View workout
|
06/05/24 |
3,578m |
10:00.0 |
2:47.6 |
BikeErg |
|
View workout
|
06/05/24 |
2,000m |
9:33.7 |
2:23.4 |
Slides |
Hwt |
View workout
|
06/03/24 |
8,006m |
20:00.0 |
2:29.8 |
BikeErg |
|
View workout
|
06/02/24 |
3,112m |
10:00.0 |
3:12.8 |
BikeErg |
|
View workout
|
06/02/24 |
249m |
10:00.0 |
40:09.6 |
BikeErg |
|
View workout
|
05/30/24 |
8,025m |
20:00.0 |
2:29.5 |
BikeErg |
|
View workout
|
05/29/24 |
6,034m |
15:00.0 |
2:29.1 |
BikeErg |
|
View workout
|
05/29/24 |
134m |
0:35.0 |
4:21.1 |
BikeErg |
|
View workout
|
05/28/24 |
3,895m |
10:00.0 |
2:34.0 |
BikeErg |
|
View workout
|
05/28/24 |
2,000m |
8:44.6 |
2:11.1 |
Slides |
Hwt |
View workout
|
05/28/24 |
2,000m |
8:37.5 |
2:09.3 |
Slides |
Hwt |
View workout
|
05/25/24 |
4,009m |
10:00.0 |
2:29.6 |
BikeErg |
|
View workout
|
05/20/24 |
5,000m |
13:22.6 |
2:40.5 |
BikeErg |
|
View workout
|
05/19/24 |
3,606m |
10:00.0 |
2:46.3 |
BikeErg |
|
View workout
|