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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Kenneth Lewis

Log

Date Distance Time Pace Comments Action
03/16/21 2,000m 5:48.7 2:54.3 View workout
03/15/21 10,000m 31:06.5 3:06.6 View workout
03/13/21 3,000m 11:09.1 3:43.0 View workout
03/13/21 2,924m 21:11.0 7:14.6 View workout
03/13/21 5,000m 28:54.9 5:46.9 View workout
03/11/21 3,622m 20:00.0 2:45.6 View workout
03/11/21 4,568m 11:12.8 2:27.2 View workout
03/10/21 1,024m 2:29.9 2:26.3 View workout
03/10/21 8,000m 25:47.8 3:13.4 View workout
03/10/21 1,707m 3:50.2 2:14.8 View workout
03/10/21 1,179m 2:48.7 2:23.0 View workout
03/09/21 5,467m 15:15.2 2:47.4 View workout
03/09/21 6,000m 20:19.5 3:23.2 View workout
03/08/21 1,000m 4:29.5 2:14.7 View workout
03/08/21 1,000m 4:20.6 2:10.3 View workout
03/08/21 1,000m 4:24.5 2:12.2 View workout
03/08/21 4,500m 17:19.9 3:51.0 View workout
03/06/21 8,000m 30:01.9 3:45.2 View workout
03/06/21 10,000m 25:40.3 2:34.0 View workout
03/04/21 909m 4:04.6 2:14.5 View workout