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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Kenneth Lewis

Log

Date Distance Time Pace Comments Action
02/23/21 3,000m 7:28.5 2:29.5 View workout
02/23/21 5,000m 1:03:49.0 12:45.8 View workout
02/22/21 2,838m 46:59.9 8:16.8 View workout
02/22/21 5,000m 22:54.7 4:34.9 View workout
02/20/21 2,733m 29:55.9 5:28.5 View workout
02/20/21 12,500m 39:34.7 3:09.9 View workout
02/18/21 2,191m 5:30.5 2:30.8 View workout
02/18/21 21m 0:06.0 4:45.7 View workout
02/18/21 8,000m 23:09.2 2:53.6 View workout
02/17/21 1,264m 12:32.4 9:55.2 View workout
02/17/21 13,039m 1:13:55.3 5:40.1 View workout
02/16/21 2,334m 4:30.9 1:56.0 View workout
02/16/21 959m 2:31.4 2:37.8 View workout
02/16/21 4,000m 12:11.7 3:02.9 View workout
02/13/21 10,000m 34:44.8 3:28.4 View workout
02/11/21 15,000m 34:44.8 2:18.9 View workout
02/11/21 5,000m 16:44.9 3:20.9 View workout
02/10/21 2,617m 11:17.0 2:09.3 View workout
02/09/21 1,800m 8:55.4 2:28.7 View workout
02/09/21 718m 3:09.0 2:11.6 View workout