Michael Ramey
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
03/17/20 |
2,221m |
10:00.0 |
2:15.0 |
RowErg |
Hwt |
View workout
|
03/11/20 |
1,400m |
5:15.8 |
1:52.7 |
RowErg |
Hwt |
View workout
|
03/11/20 |
350m |
1:20.2 |
1:54.5 |
RowErg |
Hwt |
View workout
|
03/10/20 |
2,459m |
10:00.0 |
2:02.0 |
RowErg |
Hwt |
View workout
|
03/07/20 |
1,000m |
3:57.3 |
1:58.6 |
RowErg |
Hwt |
View workout
|
03/07/20 |
1,269m |
5:00.0 |
1:58.2 |
RowErg |
Hwt |
View workout
|
03/06/20 |
1,020m |
4:01.7 |
1:58.4 |
RowErg |
Hwt |
View workout
|
03/05/20 |
6,011m |
30:06.6 |
2:30.2 |
RowErg |
Hwt |
View workout
|
03/03/20 |
4,022m |
20:00.0 |
2:29.1 |
RowErg |
Hwt |
View workout
|
03/02/20 |
680m |
6:18.7 |
4:38.4 |
RowErg |
Hwt |
View workout
|
03/02/20 |
784m |
4:00.0 |
2:33.0 |
RowErg |
Hwt |
View workout
|
03/02/20 |
365m |
1:56.5 |
2:39.5 |
RowErg |
Hwt |
View workout
|
02/28/20 |
2,599m |
12:00.0 |
2:18.5 |
RowErg |
Hwt |
View workout
|
02/27/20 |
4,807m |
24:00.0 |
2:29.7 |
RowErg |
Hwt |
View workout
|
02/25/20 |
3,431m |
16:00.0 |
2:19.9 |
RowErg |
Hwt |
View workout
|
02/21/20 |
3,268m |
16:00.0 |
2:26.8 |
RowErg |
Hwt |
View workout
|
02/20/20 |
500m |
2:20.4 |
2:20.4 |
RowErg |
Hwt |
View workout
|
02/20/20 |
183m |
0:55.2 |
2:30.8 |
RowErg |
Hwt |
View workout
|
02/17/20 |
2,374m |
12:00.0 |
2:31.6 |
RowErg |
Hwt |
View workout
|
02/12/20 |
1,038m |
5:20.6 |
2:34.4 |
RowErg |
Hwt |
View workout
|