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Jon Clark

Log

Date Workout Score Ave Comments Action
09/17/26 9:58.2 3,000m 1:39.7

Concept 2 WOD: 250m x 12 w/ :45 sec. rec. (Done before steep treadmill workout at Laguna 24 hour Fitness but there was an upload malfunct…

 View workout
09/16/26 v3:00/2:00r...5 4,218m 1:46.6 View workout
09/15/26 v1000m/2:00r...6 6,000m 1:47.4 View workout
09/14/26 v1:00/1:00r...7 4,981m 1:45.4 View workout
09/05/26 2000m 6:39.0 1:39.7 View workout
09/02/26 4x500m/0:30r 6:33.9 1:38.4 View workout
08/29/26 1000m 3:11.6 1:35.8 View workout
08/26/26 6000m 21:43.8 1:48.6 View workout
08/26/26 9:22 4,126m 2:16.2 View workout
08/26/26 1000m 2:19.6 2:19.6 View workout
08/26/26 v4000m/0:05r...3 8,000m 1:50.8 View workout
08/25/26 11x0:30/0:30r 1,078m 2:33.0 View workout
08/25/26 2000m 8:44.2 2:11.0 View workout
08/24/26 2000m 8:18.8 2:04.7 View workout
08/24/26 2000m 8:51.5 2:12.8 View workout
08/24/26 2000m 8:42.5 2:10.6 View workout
08/24/26 2000m 8:48.2 2:12.0 View workout
08/23/26 2000m 8:26.2 2:06.5 View workout
08/23/26 5000m 21:38.7 2:09.8 View workout
08/22/26 4x500m/1:00r 9:18.8 2:19.7 View workout
08/22/26 10000m 37:15.2 1:51.7 View workout
08/20/26 30:00 8,047m 1:51.8 View workout
08/19/26 4:30 2,129m 2:07.1 View workout
08/19/26 5000m 11:01.6 2:12.3 View workout
08/19/26 v500m/0:09r...3 2,000m 1:41.3 View workout