Jane Martin
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
03/18/21 |
2,396m |
20:19.3 |
4:14.4 |
RowErg |
Hwt |
View workout
|
03/17/21 |
13,000m |
1:05:59.2 |
2:32.2 |
RowErg |
Hwt |
View workout
|
03/16/21 |
3,486m |
16:58.1 |
2:26.0 |
SkiErg |
|
View workout
|
03/16/21 |
5,000m |
9:18.1 |
1:51.6 |
BikeErg |
|
View workout
|
03/16/21 |
2,691m |
6:00.0 |
2:13.7 |
BikeErg |
|
View workout
|
03/16/21 |
2,000m |
10:35.2 |
2:38.8 |
RowErg |
Hwt |
View workout
|
03/15/21 |
9,134m |
40:00.0 |
2:11.3 |
RowErg |
Hwt |
View workout
|
03/15/21 |
2,834m |
17:47.7 |
3:08.3 |
RowErg |
Hwt |
View workout
|
03/13/21 |
4,765m |
9:22.8 |
1:58.1 |
BikeErg |
|
View workout
|
03/13/21 |
2,500m |
9:55.7 |
1:59.1 |
RowErg |
Hwt |
View workout
|
03/13/21 |
2,143m |
10:44.7 |
2:30.4 |
RowErg |
Hwt |
View workout
|
03/12/21 |
6,000m |
12:40.3 |
2:06.7 |
BikeErg |
|
View workout
|
03/12/21 |
4,135m |
17:00.0 |
2:03.3 |
RowErg |
Hwt |
View workout
|
03/12/21 |
806m |
4:57.0 |
3:04.2 |
RowErg |
Hwt |
View workout
|
03/11/21 |
3,000m |
14:33.3 |
2:25.5 |
SkiErg |
|
View workout
|
03/11/21 |
3,000m |
12:23.0 |
2:03.8 |
RowErg |
Hwt |
View workout
|
03/11/21 |
2,000m |
10:51.2 |
2:42.8 |
RowErg |
Hwt |
View workout
|
03/09/21 |
1,200m |
5:52.6 |
2:26.9 |
SkiErg |
|
View workout
|
03/09/21 |
4,000m |
16:04.0 |
2:00.5 |
RowErg |
Hwt |
View workout
|
03/09/21 |
2,000m |
10:34.7 |
2:38.6 |
RowErg |
Hwt |
View workout
|