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Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
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Jane Martin

Log

Date Distance Time Pace Comments Action
04/11/21 30,066m 1:14:15.4 2:28.1 View workout
04/10/21 10,000m 49:20.7 2:28.0

1k x20

 View workout
04/10/21 20,000m 1:40:20.9 2:30.5

1k x20

 View workout
04/10/21 1,022m 5:30.9 2:41.8

1k x20

 View workout
04/09/21 10,000m 20:08.7 2:00.8 View workout
04/09/21 2,376m 10:00.0 2:06.2 View workout
04/09/21 2,882m 14:48.0 2:34.0

1k x20

 View workout
04/09/21 7,000m 38:49.7 2:46.4

1k x20

 View workout
04/08/21 10,000m 23:47.3 2:22.7

10k x 6

 View workout
04/08/21 12,000m 59:34.7 2:28.9

1k x20

 View workout
04/08/21 3,266m 16:00.0 2:26.9 View workout
04/08/21 3,250m 14:07.5 2:10.3 View workout
04/08/21 3,261m 28:14.3 4:19.7

1k x20

 View workout
04/07/21 15,000m 1:14:00.4 2:28.0

1k x20

 View workout
04/06/21 13,410m 1:10:48.2 2:38.3 View workout
04/06/21 3,200m 14:45.1 2:18.2 View workout
04/06/21 3,500m 15:07.6 2:09.6 View workout
04/06/21 4,102m 23:56.7 2:55.1

1k x20

 View workout
04/05/21 10,000m 48:55.2 2:26.7

1k x20

 View workout
04/05/21 7,500m 31:45.3 2:07.0 View workout