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Concept2 Blog

Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 31 Winter Training Boredom: How to Stay Motivated Through the Cold Months
Oct 16 Starting Your Workout: Warming-Up 

Jane Martin

Log

Date Distance Time Pace Comments Action
05/15/21 1,705m 8:59.4 2:38.1 View workout
05/14/21 3,004m 20:00.0 3:19.7 View workout
05/14/21 6,533m 14:00.0 2:08.5 View workout
05/14/21 3,298m 8:27.0 2:33.7 View workout
05/14/21 227m 1:20.0 2:56.2 View workout
05/13/21 3,816m 7:58.7 2:05.4 View workout
05/13/21 3,750m 16:06.1 2:08.8 View workout
05/13/21 2,590m 18:02.3 3:28.9 View workout
05/12/21 2,750m 13:30.3 2:27.3 View workout
05/12/21 3,380m 15:52.5 2:20.9 View workout
05/12/21 2,028m 19:32.2 4:49.0 View workout
05/01/21 5,000m 9:50.3 1:58.0 View workout
05/01/21 3,596m 15:46.2 2:11.5 View workout
05/01/21 2,205m 16:10.8 3:40.1 View workout
04/30/21 4,865m 10:00.0 2:03.3 View workout
04/30/21 4,679m 20:00.0 2:08.2 View workout
04/30/21 682m 6:47.0 4:58.3 View workout
04/29/21 6,833m 32:00.0 2:20.4 View workout
04/29/21 1,841m 16:27.9 4:28.3 View workout
04/27/21 2,500m 11:27.8 2:17.5 View workout