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Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 31 Winter Training Boredom: How to Stay Motivated Through the Cold Months
Oct 16 Starting Your Workout: Warming-Up 

Jane Martin

Log

Date Distance Time Pace Comments Action
06/11/21 4,735m 9:08.6 1:55.8 View workout
06/11/21 1,655m 7:02.6 2:07.6 View workout
06/11/21 1,476m 7:59.8 2:42.5 View workout
06/10/21 1,169m 5:30.0 2:21.1 View workout
06/10/21 10,000m 20:50.9 2:05.0 View workout
06/10/21 4,121m 13:30.8 3:16.7 View workout
06/07/21 7,500m 15:37.8 2:05.0 View workout
06/07/21 4,000m 20:21.1 2:32.6 View workout
06/07/21 1,278m 11:45.4 4:35.9

2k

 View workout
06/04/21 3,000m 13:31.6 2:15.2 View workout
06/04/21 4,000m 8:05.1 2:01.2 View workout
06/04/21 4,050m 9:29.6 2:20.6 View workout
06/03/21 2,000m 8:51.1 2:12.7 View workout
06/03/21 6,283m 14:20.0 2:16.8 View workout
06/03/21 2,300m 6:30.3 2:49.6 View workout
06/01/21 3,132m 15:00.0 2:23.6 View workout
06/01/21 3,000m 12:18.0 2:03.0 View workout
06/01/21 864m 9:29.4 5:29.5

2k

 View workout
05/29/21 7,544m 15:32.8 2:03.6 View workout
05/29/21 3,533m 16:00.0 2:15.8 View workout