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Concept2 Blog

Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 31 Winter Training Boredom: How to Stay Motivated Through the Cold Months
Oct 16 Starting Your Workout: Warming-Up 

Jane Martin

Log

Date Distance Time Pace Comments Action
07/13/21 1,326m 11:21.2 4:16.8 View workout
07/13/21 21m 0:09.4 3:43.8 View workout
07/12/21 4,789m 10:19.4 2:09.3 View workout
07/12/21 3,500m 14:52.9 2:07.5 View workout
07/12/21 1,548m 8:02.3 2:35.7 View workout
07/09/21 1,800m 8:35.6 2:23.2 View workout
07/09/21 11,250m 23:39.3 2:06.1 View workout
07/09/21 4,085m 10:05.1 2:28.1 View workout
07/08/21 5,954m 12:32.5 2:06.3 View workout
07/08/21 3,274m 14:06.4 2:09.2 View workout
07/08/21 988m 5:52.0 2:58.1 View workout
07/06/21 1,200m 5:42.4 2:22.6 View workout
07/06/21 4,362m 18:00.0 2:03.7 View workout
07/06/21 1,799m 10:10.8 2:49.7 View workout
07/05/21 5,000m 10:24.2 2:04.8 View workout
07/05/21 5,330m 24:00.0 2:15.0 View workout
07/05/21 1,297m 9:05.1 3:30.1 View workout
07/02/21 3,200m 7:00.0 2:11.2 View workout
07/02/21 3,000m 12:10.0 2:01.6 View workout
07/02/21 2,009m 10:33.8 2:37.7 View workout