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Concept2 Blog

Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 31 Winter Training Boredom: How to Stay Motivated Through the Cold Months
Oct 16 Starting Your Workout: Warming-Up 

Jane Martin

Log

Date Distance Time Pace Comments Action
08/06/21 2,663m 11:30.0 2:09.5 View workout
08/06/21 2,001m 12:48.4 3:12.0 View workout
08/05/21 1,000m 4:40.7 2:20.3 View workout
08/05/21 12,839m 27:27.5 2:08.3 View workout
08/05/21 5,348m 14:25.3 2:41.7 View workout
08/03/21 2,521m 11:49.0 2:20.6 View workout
08/03/21 9,604m 20:00.0 2:04.9 View workout
08/03/21 4,129m 14:12.7 3:26.5 View workout
08/03/21 264m 1:27.6 2:45.9 View workout
08/02/21 8,200m 17:29.9 2:08.0 View workout
08/02/21 4,000m 16:54.0 2:06.7 View workout
08/02/21 3,236m 21:31.9 3:19.6 View workout
07/30/21 2,000m 9:00.6 2:15.1 View workout
07/30/21 1,391m 6:00.0 2:09.4 View workout
07/30/21 2,318m 10:32.9 2:16.5 View workout
07/30/21 1,649m 8:47.5 2:39.9 View workout
07/29/21 6,600m 14:34.1 2:12.4 View workout
07/29/21 3,234m 14:43.0 2:16.5 View workout
07/29/21 2,187m 11:23.9 2:36.3 View workout
07/27/21 6,537m 14:47.3 2:15.7 View workout