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Concept2 Blog

Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 31 Winter Training Boredom: How to Stay Motivated Through the Cold Months
Oct 16 Starting Your Workout: Warming-Up 

Jane Martin

Log

Date Distance Time Pace Comments Action
08/17/21 6,578m 13:43.2 2:05.1 View workout
08/17/21 7,470m 26:33.0 3:33.2 View workout
08/16/21 4,064m 7:59.5 1:57.9 View workout
08/16/21 4,000m 17:06.0 2:08.2 View workout
08/16/21 2,064m 18:08.4 4:23.6 View workout
08/13/21 2,100m 10:17.8 2:27.0 View workout
08/13/21 3,912m 18:00.0 2:18.0 View workout
08/13/21 1,357m 10:19.5 3:48.2 View workout
08/13/21 506m 2:47.4 2:45.4 View workout
08/12/21 4,448m 10:30.0 2:21.6 View workout
08/12/21 4,000m 17:23.3 2:10.4 View workout
08/12/21 2,510m 19:22.3 3:51.5 View workout
08/10/21 4,200m 19:47.5 2:21.3 View workout
08/10/21 9,362m 20:00.0 2:08.1 View workout
08/10/21 3,633m 13:01.3 3:35.0 View workout
08/10/21 1,170m 6:45.0 2:53.0 View workout
08/09/21 7,000m 14:49.5 2:07.0 View workout
08/09/21 4,000m 17:12.6 2:09.0 View workout
08/09/21 2,549m 13:41.0 2:41.0 View workout
08/06/21 5,855m 13:18.1 2:16.3 View workout