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Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 31 Winter Training Boredom: How to Stay Motivated Through the Cold Months
Oct 16 Starting Your Workout: Warming-Up 

Jane Martin

Log

Date Distance Time Pace Comments Action
08/25/21 30,000m 1:06:12.6 2:12.4 View workout
08/25/21 2,628m 9:58.0 3:47.5 View workout
08/24/21 2,396m 11:08.0 2:19.3 View workout
08/24/21 2,040m 9:00.0 2:12.3 View workout
08/24/21 1,049m 5:34.5 2:39.4 View workout
08/24/21 1,056m 6:10.2 2:55.2 View workout
08/23/21 6,000m 13:05.5 2:10.9 View workout
08/23/21 3,000m 12:25.1 2:04.1 View workout
08/23/21 1,676m 8:30.6 2:32.3 View workout
08/23/21 257m 1:32.7 3:00.3 View workout
08/21/21 5,172m 11:17.6 2:11.0 View workout
08/21/21 3,000m 13:08.2 2:11.3 View workout
08/21/21 1,571m 8:33.9 2:43.5 View workout
08/20/21 3,000m 14:42.6 2:27.1 View workout
08/20/21 2,702m 5:20.0 1:58.4 View workout
08/20/21 2,831m 18:05.4 6:23.3 View workout
08/19/21 4,710m 9:00.0 1:54.6 View workout
08/19/21 3,000m 13:05.2 2:10.8 View workout
08/19/21 3,752m 23:31.6 3:08.1 View workout
08/17/21 3,036m 15:00.0 2:28.2 View workout