Jane Martin
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
07/27/21 |
3,000m |
12:13.6 |
2:02.2 |
RowErg |
Hwt |
View workout
|
07/27/21 |
781m |
3:59.9 |
2:33.5 |
RowErg |
Hwt |
View workout
|
07/26/21 |
6,258m |
13:19.6 |
2:07.7 |
BikeErg |
|
View workout
|
07/26/21 |
2,481m |
10:00.0 |
2:00.9 |
RowErg |
Hwt |
View workout
|
07/26/21 |
3,143m |
19:13.5 |
3:03.5 |
RowErg |
Hwt |
View workout
|
07/23/21 |
20,000m |
49:01.5 |
2:27.0 |
BikeErg |
|
View workout
|
07/20/21 |
1,498m |
6:58.7 |
2:19.7 |
RowErg |
Hwt |
View workout
|
07/20/21 |
3,000m |
13:15.6 |
2:12.6 |
SkiErg |
|
View workout
|
07/20/21 |
1,721m |
13:09.9 |
3:49.4 |
SkiErg |
|
View workout
|
07/19/21 |
4,924m |
10:10.3 |
2:03.9 |
BikeErg |
|
View workout
|
07/19/21 |
4,507m |
20:00.0 |
2:13.1 |
RowErg |
Hwt |
View workout
|
07/19/21 |
1,790m |
9:28.8 |
2:38.8 |
RowErg |
Hwt |
View workout
|
07/16/21 |
5,580m |
11:53.7 |
2:07.9 |
BikeErg |
|
View workout
|
07/16/21 |
3,500m |
14:35.8 |
2:05.1 |
RowErg |
Hwt |
View workout
|
07/16/21 |
1,665m |
8:45.8 |
2:37.8 |
RowErg |
Hwt |
View workout
|
07/15/21 |
1,883m |
9:08.5 |
2:25.6 |
RowErg |
Hwt |
View workout
|
07/15/21 |
8,000m |
15:56.9 |
1:59.6 |
BikeErg |
|
View workout
|
07/15/21 |
4,831m |
22:00.4 |
4:33.3 |
BikeErg |
|
View workout
|
07/13/21 |
1,172m |
5:00.0 |
2:07.9 |
RowErg |
Hwt |
View workout
|
07/13/21 |
4,492m |
21:00.0 |
2:20.2 |
SkiErg |
|
View workout
|