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Concept2 Blog

Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 31 Winter Training Boredom: How to Stay Motivated Through the Cold Months
Oct 16 Starting Your Workout: Warming-Up 

Jane Martin

Log

Date Distance Time Pace Comments Action
06/19/21 6,500m 12:57.5 1:59.6 View workout
06/19/21 2,116m 4:30.0 2:07.5 View workout
06/18/21 2,057m 8:25.2 2:02.8 View workout
06/18/21 86m 0:23.4 2:16.0 View workout
06/18/21 3,000m 13:20.1 2:13.3 View workout
06/18/21 1,410m 11:55.0 4:13.5 View workout
06/17/21 6,000m 12:48.3 2:08.0 View workout
06/17/21 4,470m 20:00.0 2:14.2 View workout
06/17/21 841m 4:20.8 2:35.0 View workout
06/15/21 3,373m 15:00.0 2:13.4 View workout
06/15/21 3,000m 14:08.3 2:21.3 View workout
06/15/21 843m 4:14.2 2:30.7

4x500

 View workout
06/15/21 365m 2:18.0 3:09.0 View workout
06/14/21 1,847m 4:00.0 2:09.9 View workout
06/14/21 5,000m 10:24.6 2:04.9 View workout
06/14/21 2,576m 10:00.0 1:56.4 View workout
06/14/21 1,838m 9:26.8 2:34.1 View workout
06/12/21 2,750m 13:24.7 2:26.3 View workout
06/12/21 3,961m 17:00.0 2:08.7 View workout
06/12/21 2,160m 11:20.9 2:37.6 View workout