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Concept2 Blog

Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 31 Winter Training Boredom: How to Stay Motivated Through the Cold Months
Oct 16 Starting Your Workout: Warming-Up 

Jane Martin

Log

Date Distance Time Pace Comments Action
05/29/21 1,569m 8:06.5 2:35.0 View workout
05/28/21 4,000m 19:38.4 2:27.3 View workout
05/28/21 9,389m 20:00.0 2:07.8 View workout
05/28/21 1,920m 10:04.1 5:14.6 View workout
05/26/21 5,892m 13:26.4 2:16.8 View workout
05/26/21 4,000m 17:40.1 2:12.5 View workout
05/26/21 3,117m 19:16.5 3:05.5 View workout
05/24/21 4,000m 8:42.5 2:10.6 View workout
05/24/21 4,232m 18:00.0 2:07.5 View workout
05/24/21 1,328m 6:54.3 2:35.9 View workout
05/21/21 3,200m 15:54.5 2:29.1 View workout
05/21/21 8,000m 16:04.0 2:00.5 View workout
05/21/21 3,269m 12:42.4 3:53.2 View workout
05/19/21 3,500m 14:52.1 2:07.4 View workout
05/19/21 198m 0:58.6 2:27.9 View workout
05/17/21 3,116m 6:32.9 2:06.0 View workout
05/17/21 4,078m 18:00.0 2:12.4 View workout
05/17/21 1,759m 9:27.4 2:41.2 View workout
05/15/21 2,550m 12:30.0 2:27.0 View workout
05/15/21 3,057m 12:39.4 2:04.2 View workout