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Sep 21 Concept2: The Best Low-Impact Cardio Exercise Equipment
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Aug 25 Routine Maintenance for Your Concept2 Erg
Aug 24 Strength in the Open Ocean: Kelsey Pfendler’s Pacific Crossing

ANDREW NEWLAND

Log

Date Workout Score Ave Comments Action
09/24/26 2x22:30/2:00r 9,828m 2:17.3 View workout
09/23/26 5000m 19:33.9 1:57.3 View workout
09/22/26 v140m/1:10r...6 990m 1:33.6

Six Bar Jumping - Erg Power Series 2026
app.erg.zone/w/dJ3Can1jT5O08OTc6zzIKw…

 View workout
09/18/26 v1:28/7:00r...2 768m 1:33.0

Horsepower - Erg Power Series 2026
app.erg.zone/w/m1_KVnF8QXGcNEl3Nkrb2w<…

 View workout
09/17/26 2x20:00/5:00r 9,568m 2:05.4 View workout
09/10/26 4x1250m/4:00r 18:45.0 1:52.5 View workout
09/08/26 2x30:00/2:00r 12,994m 2:18.5 View workout
09/05/26 6000m 23:33.9 1:57.8 View workout
09/03/26 5:50 809m 3:36.3 View workout
09/02/26 2x25:00/1:30r 10,794m 2:18.9 View workout
08/31/26 30:00 7,516m 1:59.7 View workout
08/28/26 v1000m/3:00r...5 3,250m 1:48.4 View workout
08/26/26 5x8:00/4:00r 9,563m 2:05.4 View workout
08/22/26 v0:20/0:30r...10 2,866m 1:48.1 View workout
08/21/26 2x22:30/2:00r 9,625m 2:20.2 View workout
08/19/26 2x12:00/3:00r 5,862m 2:02.8 View workout
08/18/26 2x22:30/2:00r 9,842m 2:17.1 View workout
08/15/26 v20:00/2:00r...4 15,116m 2:18.9 View workout
08/14/26 4x1250m/4:00r 18:58.8 1:53.8 View workout
08/12/26 3x15:00/3:30r 10,648m 2:06.7 View workout
08/07/26 8x500m/1:30r 14:16.4 1:47.0 View workout
08/04/26 4x10:00/2:30r 9,495m 2:06.3 View workout
08/01/26 1:00:00 13,102m 2:17.3 View workout
07/23/26 13:48 3,306m 2:05.2 View workout
07/21/26 4x5:00/5:00r 5,200m 1:55.3 View workout