Beefcastle .
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 01/26/23 | 42195m | 1:29:15.2 | 2:06.9 | BikeErg | View workout | |
| 01/25/23 | 10000m | 21:03.5 | 2:06.3 | BikeErg | View workout | |
| 01/25/23 | v10:00/1:00r...11 | 5,207m | 1:55.2 | RowErg | View workout | |
| 01/24/23 | v2:30/2:30r...6 | 4,074m | 1:50.4 | SkiErg | View workout | |
| 01/24/23 | 10:00 | 4,519m | 2:12.7 | BikeErg | View workout | |
| 01/23/23 | 8:40 | 3,604m | 2:24.4 | BikeErg | View workout | |
| 01/23/23 | v10:00/1:00r...4 | 11,755m | 1:57.3 | RowErg | View workout | |
| 01/22/23 | 30:01 | 7,106m | 2:06.7 | RowErg | View workout | |
| 01/21/23 | v10:00/3:00r...8 | 8,191m | 1:53.5 | SkiErg | View workout | |
| 01/20/23 | v2:00/2:00r...10 | 5,680m | 1:45.6 | RowErg | View workout | |
| 01/20/23 | 10:00 | 2,404m | 2:04.7 | SkiErg | View workout | |
| 01/19/23 | v10:00/3:00r...7 | 16,053m | 2:07.0 | BikeErg | View workout | |
| 01/18/23 | v10:00/3:00r...4 | 7,338m | 1:54.4 | SkiErg | View workout | |
| 01/17/23 | 2000m | 6:48.9 | 1:42.2 | SkiErg | View workout | |
| 01/17/23 | v4:00/2:00r...4 | 1,252m | 1:59.8 | SkiErg | View workout | |
| 01/16/23 | v10:00/1:00r...6 | 5,534m | 1:53.8 | SkiErg | View workout | |
| 01/14/23 | v10:00/1:00r...3 | 6,813m | 1:58.8 | RowErg | View workout | |
| 01/12/23 | v10:00/3:00r...8 | 6,894m | 1:53.1 | RowErg | View workout | |
| 01/11/23 | 10:00 | 2,500m | 2:00.0 | SkiErg | View workout | |
| 01/11/23 | v3:00/1:00r...8 | 5,598m | 1:57.8 | RowErg | View workout | |
| 01/10/23 | v10:00/1:00r...5 | 12,126m | 2:03.7 | RowErg | View workout | |
| 01/09/23 | v10:00/3:00r...6 | 9,089m | 1:55.5 | SkiErg | View workout | |
| 01/08/23 | 21097m | 1:24:23.3 | 2:00.0 | RowErg | View workout | |
| 01/08/23 | 181m | 0:48.0 | 2:12.5 | RowErg | View workout | |
| 01/07/23 | v10:00/3:00r...6 | 4,992m | 1:54.1 | RowErg | View workout |