Beefcastle .
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 04/04/22 | v100m/2:00r...3 | 300m | 1:25.3 | RowErg | View workout | |
| 04/04/22 | 5:00 | 1,273m | 1:57.8 | RowErg | View workout | |
| 04/03/22 | v10:00/3:00r...8 | 5,291m | 1:54.3 | RowErg | View workout | |
| 04/01/22 | v0:45/2:00r...15 | 3,816m | 1:28.4 | RowErg | View workout | |
| 04/01/22 | 10:00 | 2,404m | 2:04.7 | SkiErg | View workout | |
| 03/31/22 | 100m | 0:15.4 | 1:17.0 | RowErg | View workout | |
| 03/31/22 | v100m/1:30r...10 | 1,000m | 1:27.7 | RowErg | View workout | |
| 03/31/22 | 10:00 | 2,401m | 2:04.9 | SkiErg | View workout | |
| 03/30/22 | 2000m | 6:24.6 | 1:36.1 | RowErg | View workout | |
| 03/30/22 | 2:00 | 526m | 1:54.0 | RowErg | View workout | |
| 03/29/22 | v1:00/1:00r...7 | 4,352m | 1:50.2 | RowErg | View workout | |
| 03/29/22 | 10:00 | 2,425m | 2:03.7 | SkiErg | View workout | |
| 03/28/22 | v2:30/4:00r...4 | 3,153m | 1:35.1 | RowErg | View workout | |
| 03/28/22 | 10:00 | 2,403m | 2:04.8 | SkiErg | View workout | |
| 03/26/22 | 10:16 | 1,000m | 1:23.3 | RowErg | View workout | |
| 03/26/22 | 10:00 | 2,537m | 1:58.2 | SkiErg | View workout | |
| 03/25/22 | 500m | 1:22.6 | 1:22.6 | RowErg | View workout | |
| 03/25/22 | 0:20 | 94m | 1:46.3 | RowErg | View workout | |
| 03/25/22 | v0:20/2:00r...2 | 201m | 1:39.5 | RowErg | View workout | |
| 03/25/22 | 10:00 | 2,412m | 2:04.3 | SkiErg | View workout | |
| 03/24/22 | v1:30/1:30r...15 | 6,698m | 1:40.7 | RowErg | View workout | |
| 03/24/22 | 10:00 | 2,451m | 2:02.3 | SkiErg | View workout | |
| 03/23/22 | v420m/4:20r...5 | 2,100m | 1:28.3 | RowErg | View workout | |
| 03/23/22 | 10:00 | 2,444m | 2:02.7 | SkiErg | View workout | |
| 03/22/22 | v20:00/r...4 | 6,300m | 1:49.5 | RowErg | View workout |