Sergio Curra

Log

Date Workout Score Ave Comments Action
08/12/23 6167m 25:35.2 2:04.4

Test 10000 metros
app.erg.zone

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08/12/23 1000m 4:03.7 2:01.8

Calentamiento
app.erg.zone

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08/11/23 100m 0:19.0 1:35.0

[Remo] 100 metros
app.erg.zone

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08/11/23 20:00 4,927m 2:01.7

[Remo] Calentamiento 20 minutos
app.erg.zone

View workout
08/11/23 50m 0:10.6 1:46.0

Test 50 metros
app.erg.zone

View workout
08/11/23 75m 0:15.5 1:43.3

Test 75 metros
app.erg.zone

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08/11/23 0:30 149m 1:40.6

Test 30 segundos
app.erg.zone

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08/11/23 5x100m/0:40r 1:41.9 1:41.9

Series 5 x 100 metros
app.erg.zone

View workout
08/11/23 20:00 4,895m 2:02.5

Rodaje 20 minutos
app.erg.zone

View workout
08/10/23 0:20 105m 1:35.2

[Remo] 20 segundos
app.erg.zone

View workout
08/10/23 20:00 4,917m 2:02.0

[Remo] Calentamiento 20 minutos
app.erg.zone

View workout
08/10/23 75m 0:15.4 1:42.6

Test 75 metros
app.erg.zone

View workout
08/10/23 50m 0:10.5 1:45.0

Test 50 metros
app.erg.zone

View workout
08/10/23 5x50m/0:30r 0:51.9 1:43.8

Series 5 x 50 metros
app.erg.zone

View workout
08/10/23 50:00 12,122m 2:03.7

Rodaje 50 minutos
app.erg.zone

View workout
08/09/23 20:00 4,945m 2:01.3

[Remo] Calentamiento 20 minutos
app.erg.zone

View workout
08/09/23 50m 0:10.5 1:45.0

Test 50 metros
app.erg.zone

View workout
08/09/23 100m 0:20.4 1:42.0

Test 100 metros
app.erg.zone

View workout
08/09/23 200m 0:40.6 1:41.5

Test 200 metros
app.erg.zone

View workout
08/09/23 5x100m/0:40r 1:42.7 1:42.7

Series 5 x 100 metros
app.erg.zone

View workout
08/09/23 20:00 4,876m 2:03.0

Rodaje 20 minutos
app.erg.zone

View workout
08/08/23 0:20 105m 1:35.2

[Remo] 20 segundos
app.erg.zone

View workout
08/08/23 20:00 4,916m 2:02.0

[Remo] Calentamiento 20 minutos
app.erg.zone

View workout
08/08/23 50m 0:10.6 1:46.0

Test 50 metros
app.erg.zone

View workout
08/08/23 50m 0:10.5 1:45.0

Test 50 metros
app.erg.zone

View workout