Concept2 Logbook | Log for Sergio Curra

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Sergio Curra

Log

Date	Distance	Time	Pace	Type	Weight	Comments	Action
05/08/23	7,291m	30:00.0	2:03.4	SkiErg		Rodaje 30 minutos app.erg.zone	View workout
05/07/23	4,936m	20:00.0	2:01.5	RowErg	Lwt	[Remo] Calentamiento 20 minutos app.erg.zone	View workout
05/07/23	25,000m	1:42:58.5	2:03.5	SkiErg		Test 25000 metros app.erg.zone	View workout
05/07/23	1,000m	4:09.2	2:04.6	SkiErg		Calentamiento app.erg.zone	View workout
05/05/23	4,954m	20:00.0	2:01.1	RowErg	Lwt	[Remo] Calentamiento 20 minutos app.erg.zone	View workout
05/04/23	250m	0:52.9	1:45.8	SkiErg		Series 5 x 50 metros app.erg.zone	View workout
05/04/23	500m	1:44.9	1:44.9	SkiErg		Series 5 x 100 metros app.erg.zone	View workout
05/04/23	14,546m	1:00:00.0	2:03.7	SkiErg		Test 1 hora app.erg.zone	View workout
05/04/23	4,989m	20:00.0	2:00.2	RowErg	Lwt	[Remo] Calentamiento 20 minutos app.erg.zone	View workout
05/03/23	50m	0:10.5	1:45.0	SkiErg		Test 50 metros app.erg.zone	View workout
05/03/23	250m	0:53.1	1:46.2	SkiErg		Series 5 x 50 metros app.erg.zone	View workout
05/03/23	4,900m	20:00.0	2:02.4	SkiErg		Rodaje 20 minutos app.erg.zone	View workout
05/03/23	4,940m	20:00.0	2:01.4	RowErg	Lwt	[Remo] Calentamiento 20 minutos app.erg.zone	View workout
05/02/23	50m	0:10.6	1:46.0	SkiErg		Test 50 metros app.erg.zone	View workout
05/02/23	50m	0:10.6	1:46.0	SkiErg		Test 50 metros app.erg.zone	View workout
05/02/23	50m	0:10.5	1:45.0	SkiErg		Test 50 metros app.erg.zone	View workout
05/02/23	250m	0:54.1	1:48.2	SkiErg		Series 5 x 50 metros app.erg.zone	View workout
05/02/23	12,095m	50:00.0	2:04.0	SkiErg		Rodaje 50 minutos app.erg.zone	View workout
05/01/23	100m	0:19.3	1:36.5	RowErg	Lwt	[Remo] 100 metros app.erg.zone	View workout
05/01/23	7,353m	30:00.0	2:02.3	RowErg	Lwt	[Remo] Rodaje 30 minutos app.erg.zone	View workout

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