Sergio Curra

Log

Date Workout Score Ave Comments Action
08/26/23 5x50m/0:30r 0:51.9 1:43.8

Series 5 x 50 metros
app.erg.zone

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08/26/23 5x100m/0:40r 1:43.8 1:43.8

Series 5 x 100 metros
app.erg.zone

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08/26/23 8x250m/0:45r 7:04.9 1:46.2

Series 8 x 250 metros
app.erg.zone

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08/26/23 20:00 4,860m 2:03.4

Rodaje 20 minutos
app.erg.zone

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08/25/23 20:00 4,968m 2:00.7

[Remo] Calentamiento 20 minutos
app.erg.zone

View workout
08/25/23 50m 0:10.5 1:45.0

Test 50 metros
app.erg.zone

View workout
08/25/23 100m 0:20.3 1:41.5

Test 100 metros
app.erg.zone

View workout
08/25/23 5x50m/0:30r 0:51.7 1:43.4

Series 5 x 50 metros
app.erg.zone

View workout
08/25/23 5x100m/0:40r 1:43.3 1:43.3

Series 5 x 100 metros
app.erg.zone

View workout
08/25/23 20:00 4,857m 2:03.5

Rodaje 20 minutos
app.erg.zone

View workout
08/24/23 0:20 105m 1:35.2

[Remo] 20 segundos
app.erg.zone

View workout
08/24/23 20:00 4,926m 2:01.8

[Remo] Calentamiento 20 minutos
app.erg.zone

View workout
08/24/23 50m 0:10.7 1:47.0

Test 50 metros
app.erg.zone

View workout
08/24/23 5x50m/0:30r 0:52.9 1:45.8

Series 5 x 50 metros
app.erg.zone

View workout
08/24/23 v100m/0:30r...3 225m 1:45.5

Series 100-75-50
app.erg.zone

View workout
08/24/23 50:00 12,066m 2:04.3

Rodaje 50 minutos
app.erg.zone

View workout
08/23/23 20:00 4,937m 2:01.5

[Remo] Calentamiento 20 minutos
app.erg.zone

View workout
08/23/23 50m 0:10.6 1:46.0

Test 50 metros
app.erg.zone

View workout
08/23/23 100m 0:20.5 1:42.5

Test 100 metros
app.erg.zone

View workout
08/23/23 5x50m/0:30r 0:52.0 1:44.0

Series 5 x 50 metros
app.erg.zone

View workout
08/23/23 5x100m/0:40r 1:43.7 1:43.7

Series 5 x 100 metros
app.erg.zone

View workout
08/23/23 20:00 4,856m 2:03.5

Rodaje 20 minutos
app.erg.zone

View workout
08/22/23 0:20 105m 1:35.2

[Remo] 20 segundos
app.erg.zone

View workout
08/22/23 20:00 4,924m 2:01.8

[Remo] Calentamiento 20 minutos
app.erg.zone

View workout
08/22/23 50m 0:10.7 1:47.0

Test 50 metros
app.erg.zone

View workout