Concept2 Logbook | Log for Sergio Curra

Sign Up

Sergio Curra

Log

Date	Distance	Time	Pace	Type	Weight	Comments	Action
05/11/23	250m	0:53.3	1:46.6	SkiErg		Series 5 x 50 metros app.erg.zone	View workout
05/11/23	500m	1:45.3	1:45.3	SkiErg		Series 5 x 100 metros app.erg.zone	View workout
05/11/23	14,528m	1:00:00.0	2:03.8	SkiErg		Test 1 hora app.erg.zone	View workout
05/11/23	4,993m	20:00.0	2:00.1	RowErg	Lwt	[Remo] Calentamiento 20 minutos app.erg.zone	View workout
05/10/23	50m	0:10.4	1:44.0	SkiErg		Test 50 metros app.erg.zone	View workout
05/10/23	250m	0:53.7	1:47.4	SkiErg		Series 5 x 50 metros app.erg.zone	View workout
05/10/23	4,921m	20:00.0	2:01.9	SkiErg		Rodaje 20 minutos app.erg.zone	View workout
05/10/23	4,934m	20:00.0	2:01.6	RowErg	Lwt	[Remo] Calentamiento 20 minutos app.erg.zone	View workout
05/09/23	100m	0:20.7	1:43.5	SkiErg		Test 100 metros app.erg.zone	View workout
05/09/23	50m	0:10.6	1:46.0	SkiErg		Test 50 metros app.erg.zone	View workout
05/09/23	50m	0:10.6	1:46.0	SkiErg		Test 50 metros app.erg.zone	View workout
05/09/23	50m	0:10.6	1:46.0	SkiErg		Test 50 metros app.erg.zone	View workout
05/09/23	250m	0:54.1	1:48.2	SkiErg		Series 5 x 50 metros app.erg.zone	View workout
05/09/23	12,082m	50:00.0	2:04.1	SkiErg		Rodaje 50 minutos app.erg.zone	View workout
05/08/23	100m	0:19.3	1:36.5	RowErg	Lwt	[Remo] 100 metros app.erg.zone	View workout
05/08/23	7,365m	30:00.0	2:02.1	RowErg	Lwt	[Remo] Rodaje 30 minutos app.erg.zone	View workout
05/08/23	50m	0:10.4	1:44.0	SkiErg		Test 50 metros app.erg.zone	View workout
05/08/23	250m	0:53.5	1:47.0	SkiErg		Series 5 x 50 metros app.erg.zone	View workout
05/08/23	7,291m	30:00.0	2:03.4	SkiErg		Rodaje 30 minutos app.erg.zone	View workout
05/07/23	4,936m	20:00.0	2:01.5	RowErg	Lwt	[Remo] Calentamiento 20 minutos app.erg.zone	View workout

«
1
2
...
113
114
115
116
117
118
119
...
274
275
»