Concept2 Logbook | Log for Sergio Curra

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Tour de SkiErg	February 1–28
Military Challenge	February 1–28
Valentine Challenge	February 9–14
Mud Season Madness	March 1–31
International Women's Day Challenge	March 8

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Concept2 Blog

Feb 4	Learning From The Best: HYROX World Champion Linda Meier
Jan 21	Entries Open for the 2026 World Rowing Virtual Indoor Championships
Jan 19	Fifty Years Strong, Powered by Community
Jan 14	Try an Indoor Rowing Race this Season
Jan 13	Performance Starts Here: Train with Concept2 in 2026
Jan 8	26th Concept2 Holiday Challenge a Success
Dec 23	Why Concept2 Supports 40 Year Old Ergs
Dec 22	The Evolution of the Concept2 SkiErg
Dec 17	2025 Concept2 Year in Review: Moving Together
Dec 16	Holiday Season Erg Workouts

Sergio Curra

Log

Date	Workout	Score	Ave	Type	Comments	Action
10/14/23	50m	0:10.7	1:47.0	SkiErg	Test 50 metros app.erg.zone	View workout
10/14/23	5x50m/0:30r	0:52.6	1:45.2	SkiErg	Series 5 x 50 metros app.erg.zone	View workout
10/14/23	8x250m/0:45r	7:07.0	1:46.7	SkiErg	Series 8 x 250 metros app.erg.zone	View workout
10/14/23	20:00	4,862m	2:03.4	SkiErg	Rodaje 20 minutos app.erg.zone	View workout
10/12/23	0:20	106m	1:34.3	RowErg	[Remo] 20 segundos app.erg.zone	View workout
10/12/23	20:00	4,932m	2:01.6	RowErg	[Remo] Calentamiento 20 minutos app.erg.zone	View workout
10/12/23	50m	0:10.8	1:48.0	SkiErg	Test 50 metros app.erg.zone	View workout
10/12/23	5x50m/0:30r	0:52.3	1:44.6	SkiErg	Series 5 x 50 metros app.erg.zone	View workout
10/12/23	v100m/0:30r...3	225m	1:44.6	SkiErg	Series 100-75-50 app.erg.zone	View workout
10/12/23	1:00:00	14,509m	2:04.0	SkiErg	Test 1 hora app.erg.zone	View workout
10/11/23	30:00	7,362m	2:02.2	RowErg	[Remo] Rodaje 30 minutos app.erg.zone	View workout
10/11/23	50m	0:10.7	1:47.0	SkiErg	Test 50 metros app.erg.zone	View workout
10/11/23	100m	0:20.7	1:43.5	SkiErg	Test 100 metros app.erg.zone	View workout
10/11/23	5x50m/0:30r	0:52.5	1:45.0	SkiErg	Series 5 x 50 metros app.erg.zone	View workout
10/11/23	5x100m/0:40r	1:44.3	1:44.3	SkiErg	Series 5 x 100 metros app.erg.zone	View workout
10/11/23	20:00	4,858m	2:03.5	SkiErg	Rodaje 20 minutos app.erg.zone	View workout
10/10/23	100m	0:18.9	1:34.5	RowErg	[Remo] 100 metros app.erg.zone	View workout
10/10/23	20:00	4,932m	2:01.6	RowErg	[Remo] Calentamiento 20 minutos app.erg.zone	View workout
10/10/23	50m	0:10.7	1:47.0	SkiErg	Test 50 metros app.erg.zone	View workout
10/10/23	5x50m/0:30r	0:51.8	1:43.6	SkiErg	Series 5 x 50 metros app.erg.zone	View workout
10/10/23	v100m/0:30r...3	225m	1:45.3	SkiErg	Series 100-75-50 app.erg.zone	View workout
10/10/23	45:00	10,888m	2:03.9	SkiErg	Rodaje 45 minutos app.erg.zone	View workout
10/09/23	0:20	105m	1:35.2	RowErg	[Remo] 20 segundos app.erg.zone	View workout
10/09/23	30:00	7,345m	2:02.5	RowErg	[Remo] Rodaje 30 minutos app.erg.zone	View workout
10/09/23	50m	0:10.7	1:47.0	SkiErg	Test 50 metros app.erg.zone	View workout