Sergio Curra

Log

Date Workout Score Ave Comments Action
09/23/23 50m 0:11.1 1:51.0

Test 50 metros
app.erg.zone

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09/23/23 50m 0:10.8 1:48.0

Test 50 metros
app.erg.zone

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09/23/23 5x50m/0:30r 0:53.0 1:46.0

Series 5 x 50 metros
app.erg.zone

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09/23/23 6x500m/1:00r 10:52.8 1:48.8

Series 6 x 500 metros
app.erg.zone

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09/23/23 20:00 4,872m 2:03.1

Rodaje 20 minutos
app.erg.zone

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09/21/23 100m 0:19.1 1:35.5

[Remo] 100 metros
app.erg.zone

View workout
09/21/23 20:00 4,940m 2:01.4

[Remo] Calentamiento 20 minutos
app.erg.zone

View workout
09/21/23 50m 0:10.7 1:47.0

Test 50 metros
app.erg.zone

View workout
09/21/23 50m 0:10.6 1:46.0

Test 50 metros
app.erg.zone

View workout
09/21/23 50m 0:10.7 1:47.0

Test 50 metros
app.erg.zone

View workout
09/21/23 5x50m/0:30r 0:52.4 1:44.8

Series 5 x 50 metros
app.erg.zone

View workout
09/21/23 v100m/0:30r...3 225m 1:44.4

Series 100-75-50
app.erg.zone

View workout
09/21/23 50:00 12,104m 2:03.9

Rodaje 50 minutos
app.erg.zone

View workout
09/20/23 30:00 7,371m 2:02.1

[Remo] Rodaje 30 minutos
app.erg.zone

View workout
09/20/23 50m 0:10.6 1:46.0

Test 50 metros
app.erg.zone

View workout
09/20/23 100m 0:20.5 1:42.5

Test 100 metros
app.erg.zone

View workout
09/20/23 5x50m/0:30r 0:51.7 1:43.4

Series 5 x 50 metros
app.erg.zone

View workout
09/20/23 5x100m/0:40r 1:43.5 1:43.5

Series 5 x 100 metros
app.erg.zone

View workout
09/20/23 20:00 4,882m 2:02.9

Rodaje 20 minutos
app.erg.zone

View workout
09/19/23 0:20 104m 1:36.1

[Remo] 20 segundos
app.erg.zone

View workout
09/19/23 20:00 4,923m 2:01.8

[Remo] Calentamiento 20 minutos
app.erg.zone

View workout
09/19/23 50m 0:10.7 1:47.0

Test 50 metros
app.erg.zone

View workout
09/19/23 5x50m/0:30r 0:52.7 1:45.4

Series 5 x 50 metros
app.erg.zone

View workout
09/19/23 v100m/0:30r...3 225m 1:45.1

Series 100-75-50
app.erg.zone

View workout
09/19/23 45:00 10,875m 2:04.1

Rodaje 45 minutos
app.erg.zone

View workout