Sergio Curra

Log

Date Workout Score Ave Comments Action
10/02/23 30:00 7,353m 2:02.3

[Remo] Rodaje 30 minutos
app.erg.zone

View workout
10/02/23 50m 0:10.6 1:46.0

Test 50 metros
app.erg.zone

View workout
10/02/23 100m 0:20.5 1:42.5

Test 100 metros
app.erg.zone

View workout
10/02/23 5x50m/0:30r 0:52.3 1:44.6

Series 5 x 50 metros
app.erg.zone

View workout
10/02/23 5x100m/0:40r 1:43.9 1:43.9

Series 5 x 100 metros
app.erg.zone

View workout
10/02/23 20:00 4,889m 2:02.7

Rodaje 20 minutos
app.erg.zone

View workout
10/01/23 21:37 5,066m 2:08.0

[Remo] Rodaje 30 minutos
app.erg.zone

View workout
10/01/23 21202m 1:27:55.7 2:04.4

Test 25000 metros
app.erg.zone

View workout
10/01/23 1000m 4:09.3 2:04.6

Calentamiento
app.erg.zone

View workout
09/30/23 100m 0:18.9 1:34.5

[Remo] 100 metros
app.erg.zone

View workout
09/30/23 20:00 4,937m 2:01.5

[Remo] Calentamiento 20 minutos
app.erg.zone

View workout
09/30/23 50m 0:10.7 1:47.0

Test 50 metros
app.erg.zone

View workout
09/30/23 5x50m/0:30r 0:53.0 1:46.0

Series 5 x 50 metros
app.erg.zone

View workout
09/30/23 5x1000m/1:30r 18:59.0 1:53.9

Series 5 x 1000 metros
app.erg.zone

View workout
09/30/23 20:00 4,858m 2:03.5

Rodaje 20 minutos
app.erg.zone

View workout
09/28/23 100m 0:19.1 1:35.5

[Remo] 100 metros
app.erg.zone

View workout
09/28/23 20:00 4,946m 2:01.3

[Remo] Calentamiento 20 minutos
app.erg.zone

View workout
09/28/23 50m 0:10.8 1:48.0

Test 50 metros
app.erg.zone

View workout
09/28/23 50m 0:10.8 1:48.0

Test 50 metros
app.erg.zone

View workout
09/28/23 50m 0:10.7 1:47.0

Test 50 metros
app.erg.zone

View workout
09/28/23 5x50m/0:30r 0:52.3 1:44.6

Series 5 x 50 metros
app.erg.zone

View workout
09/28/23 v100m/0:30r...3 225m 1:44.8

Series 100-75-50
app.erg.zone

View workout
09/28/23 1:00:00 14,486m 2:04.2

Test 1 hora
app.erg.zone

View workout
09/27/23 30:00 7,387m 2:01.8

[Remo] Rodaje 30 minutos
app.erg.zone

View workout
09/27/23 50m 0:10.6 1:46.0

Test 50 metros
app.erg.zone

View workout