Sergio Curra

Log

Date Workout Score Ave Comments Action
09/27/23 50m 0:10.7 1:47.0

Test 50 metros
app.erg.zone

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09/27/23 100m 0:20.6 1:43.0

Test 100 metros
app.erg.zone

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09/27/23 5x50m/0:30r 0:51.8 1:43.6

Series 5 x 50 metros
app.erg.zone

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09/27/23 5x100m/0:40r 1:43.1 1:43.1

Series 5 x 100 metros
app.erg.zone

View workout
09/27/23 20:00 4,889m 2:02.7

Rodaje 20 minutos
app.erg.zone

View workout
09/26/23 0:20 105m 1:35.2

[Remo] 20 segundos
app.erg.zone

View workout
09/26/23 20:00 4,941m 2:01.4

[Remo] Calentamiento 20 minutos
app.erg.zone

View workout
09/26/23 50m 0:10.6 1:46.0

Test 50 metros
app.erg.zone

View workout
09/26/23 50m 0:10.7 1:47.0

Test 50 metros
app.erg.zone

View workout
09/26/23 5x50m/0:30r 0:51.9 1:43.8

Series 5 x 50 metros
app.erg.zone

View workout
09/26/23 v100m/0:30r...3 225m 1:45.1

Series 100-75-50
app.erg.zone

View workout
09/26/23 45:00 10,913m 2:03.7

Rodaje 45 minutos
app.erg.zone

View workout
09/25/23 0:20 105m 1:35.2

[Remo] 20 segundos
app.erg.zone

View workout
09/25/23 40:00 9,761m 2:02.9

[Remo] Rodaje 40 minutos
app.erg.zone

View workout
09/25/23 50m 0:10.7 1:47.0

Test 50 metros
app.erg.zone

View workout
09/25/23 100m 0:20.5 1:42.5

Test 100 metros
app.erg.zone

View workout
09/25/23 5x50m/0:30r 0:52.2 1:44.4

Series 5 x 50 metros
app.erg.zone

View workout
09/25/23 5x100m/0:40r 1:43.6 1:43.6

Series 5 x 100 metros
app.erg.zone

View workout
09/25/23 20:00 4,887m 2:02.7

Rodaje 20 minutos
app.erg.zone

View workout
09/24/23 20:00 4,937m 2:01.5

[Remo] Calentamiento 20 minutos
app.erg.zone

View workout
09/24/23 25000m 1:42:33.9 2:03.0

Test 25000 metros
app.erg.zone

View workout
09/24/23 1000m 4:07.4 2:03.7

Calentamiento
app.erg.zone

View workout
09/23/23 100m 0:18.9 1:34.5

[Remo] 100 metros
app.erg.zone

View workout
09/23/23 20:00 4,934m 2:01.6

[Remo] Calentamiento 20 minutos
app.erg.zone

View workout
09/23/23 50m 0:10.8 1:48.0

Test 50 metros
app.erg.zone

View workout