Sergio Curra
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
03/13/22 |
25,000m |
1:37:56.5 |
1:57.5 |
RowErg |
Lwt |
View workout
|
03/13/22 |
991m |
4:00.0 |
2:01.0 |
RowErg |
Lwt |
View workout
|
03/12/22 |
100m |
0:23.2 |
1:56.0 |
SkiErg |
|
View workout
|
03/12/22 |
2,408m |
10:00.0 |
2:04.5 |
SkiErg |
|
View workout
|
03/12/22 |
2,000m |
7:35.6 |
1:53.9 |
RowErg |
Lwt |
View workout
|
03/12/22 |
4,000m |
13:57.0 |
1:44.6 |
RowErg |
Lwt |
View workout
|
03/12/22 |
5,032m |
20:00.0 |
1:59.2 |
RowErg |
Lwt |
View workout
|
03/10/22 |
100m |
0:22.9 |
1:54.5 |
SkiErg |
|
View workout
|
03/10/22 |
2,407m |
10:00.0 |
2:04.6 |
SkiErg |
|
View workout
|
03/10/22 |
103m |
0:20.0 |
1:37.0 |
RowErg |
Lwt |
View workout
|
03/10/22 |
7,434m |
30:00.0 |
2:01.0 |
RowErg |
Lwt |
View workout
|
03/09/22 |
100m |
0:23.2 |
1:56.0 |
SkiErg |
|
View workout
|
03/09/22 |
4,816m |
20:00.0 |
2:04.5 |
SkiErg |
|
View workout
|
03/09/22 |
105m |
0:20.0 |
1:35.2 |
RowErg |
Lwt |
View workout
|
03/09/22 |
10,004m |
40:00.0 |
1:59.9 |
RowErg |
Lwt |
View workout
|
03/07/22 |
100m |
0:23.4 |
1:57.0 |
SkiErg |
|
View workout
|
03/07/22 |
4,812m |
20:00.0 |
2:04.6 |
SkiErg |
|
View workout
|
03/07/22 |
104m |
0:20.0 |
1:36.1 |
RowErg |
Lwt |
View workout
|
03/07/22 |
7,471m |
30:00.0 |
2:00.4 |
RowErg |
Lwt |
View workout
|
03/06/22 |
100m |
0:23.4 |
1:57.0 |
SkiErg |
|
View workout
|