Sergio Curra
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
03/20/22 |
1,002m |
4:00.0 |
1:59.7 |
RowErg |
Lwt |
View workout
|
03/19/22 |
100m |
0:23.4 |
1:57.0 |
SkiErg |
|
View workout
|
03/19/22 |
2,410m |
10:00.0 |
2:04.4 |
SkiErg |
|
View workout
|
03/19/22 |
2,000m |
7:36.9 |
1:54.2 |
RowErg |
Lwt |
View workout
|
03/19/22 |
1,000m |
3:26.3 |
1:43.1 |
RowErg |
Lwt |
View workout
|
03/19/22 |
5,047m |
20:00.0 |
1:58.8 |
RowErg |
Lwt |
View workout
|
03/19/22 |
100m |
0:23.5 |
1:57.5 |
SkiErg |
|
View workout
|
03/19/22 |
2,406m |
10:00.0 |
2:04.6 |
SkiErg |
|
View workout
|
03/18/22 |
104m |
0:20.0 |
1:36.1 |
RowErg |
Lwt |
View workout
|
03/18/22 |
12,379m |
50:00.0 |
2:01.1 |
RowErg |
Lwt |
View workout
|
03/17/22 |
100m |
0:23.3 |
1:56.5 |
SkiErg |
|
View workout
|
03/17/22 |
3,612m |
15:00.0 |
2:04.5 |
SkiErg |
|
View workout
|
03/17/22 |
104m |
0:20.0 |
1:36.1 |
RowErg |
Lwt |
View workout
|
03/17/22 |
10,006m |
40:00.0 |
1:59.9 |
RowErg |
Lwt |
View workout
|
03/14/22 |
100m |
0:23.4 |
1:57.0 |
SkiErg |
|
View workout
|
03/14/22 |
4,820m |
20:00.0 |
2:04.4 |
SkiErg |
|
View workout
|
03/14/22 |
104m |
0:20.0 |
1:36.1 |
RowErg |
Lwt |
View workout
|
03/14/22 |
7,436m |
30:00.0 |
2:01.0 |
RowErg |
Lwt |
View workout
|
03/13/22 |
100m |
0:23.3 |
1:56.5 |
SkiErg |
|
View workout
|
03/13/22 |
957m |
4:00.0 |
2:05.3 |
SkiErg |
|
View workout
|