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Apr 20 Mindful May Meters Challenge is Back!
Apr 14 Five BikeErg Workouts for Runners
Mar 18 Women Who Move Us Forward: Bari Dreissigacker and Judy Geer
Mar 17 Kelsey Pfendler: A River Guide’s Journey to a Solo Pacific Crossing

Raffaele Sciolto

Log

Date Workout Score Ave Comments Action
04/22/26 v1000m/9:55r...5 3,500m 1:45.4 View workout
04/20/26 1000m 3:37.7 1:48.8 View workout
04/20/26 v8:30/5:00r...3 4,940m 2:13.6 View workout
04/17/26 5x12:00/1:00r 14,054m 2:08.0 View workout
04/09/26 45:00 9,647m 2:19.9 View workout
03/28/26 1:30:00 20,045m 2:14.6 View workout
03/22/26 v15:00/5:00r...3 7,492m 2:00.1 View workout
02/16/26 v15:00/5:00r...3 7,689m 1:57.0 View workout
02/15/26 6x1500m/2:30r 34:52.9 1:56.2 View workout
02/15/26 15:12 3,300m 2:18.3 View workout
02/12/26 1:00:00 13,370m 2:14.6 View workout
01/17/26 v15:00/5:00r...3 7,515m 1:59.7 View workout
01/16/26 1:30:00 20,041m 2:14.7 View workout
01/11/26 6x1500m/2:30r 35:20.9 1:57.8 View workout
01/10/26 v12:00/3:00r...16 15,030m 1:59.7 View workout
01/09/26 v0:30/0:30r...12 5,810m 1:48.4 View workout
01/07/26 v10:00/5:00r...2 3,810m 1:58.1 View workout
01/06/26 10x1000m/2:30r 39:49.1 1:59.4 View workout
01/04/26 6x1500m/2:30r 35:32.1 1:58.4 View workout
12/11/25 4x1500m/4:00r 23:46.0 1:58.8 View workout
12/02/25 10x300m/4:00r 10:22.9 1:43.8 View workout
11/28/25 1:00:00 13,428m 2:14.0 View workout
11/24/25 4x1500m/4:00r 23:53.8 1:59.4 View workout
10/16/25 v3:00/2:00r...1 755m 1:59.2 View workout
10/12/25 45:00 9,646m 2:19.9 View workout