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Dec 19 2025 World Rowing Indoor Championships Qualification
Dec 19 Begin Your Fitness Journey Now
Dec 18 Exercise Snacks: 5 Efficient Workouts in 15 Minutes or Less
Dec 17 Strength Training: Get Stronger & Healthier

Kamil Nascak

Log

Date Distance Time Pace Comments Action
03/31/20 7,500m 31:57.6 2:07.8 View workout
03/31/20 100m 0:41.6 3:28.0 View workout
03/31/20 100m 0:35.6 2:58.0 View workout
03/30/20 3,000m 13:34.7 2:15.7 View workout
03/30/20 2,000m 8:10.3 2:02.5 View workout
03/29/20 5,000m 23:35.6 2:21.5 View workout
03/28/20 1,000m 4:44.9 2:22.4 View workout
03/28/20 1,531m 10:39.3 3:28.7 View workout
03/28/20 1,221m 6:19.7 2:35.4 View workout
03/28/20 2,000m 12:21.3 3:05.3 View workout
03/28/20 2,000m 10:21.5 2:35.3 View workout
03/28/20 2,000m 8:33.1 2:08.2 View workout
03/27/20 1,029m 6:59.6 3:23.8 View workout
03/27/20 6,059m 30:02.8 2:28.7 View workout
03/26/20 1,015m 5:25.3 2:40.2 View workout
09/13/19 1,480m 10:06.9 3:25.0 View workout
09/13/19 1,827m 11:24.0 3:07.1 View workout