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Concept2 Blog

Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 31 Winter Training Boredom: How to Stay Motivated Through the Cold Months
Oct 16 Starting Your Workout: Warming-Up 

Jake Siddons

Log

Date Distance Time Pace Comments Action
02/11/24 10,152m 40:00.0 1:58.2 View workout
01/27/24 5,000m 18:39.0 1:51.9 View workout
07/28/22 2,125m 5:01.9 2:22.0 View workout
07/28/22 3,610m 6:08.5 1:42.0 View workout
01/02/22 5,003m 10:27.1 2:05.3 View workout
12/19/21 4,000m 7:01.7 1:45.4 View workout
11/02/21 5,000m 17:16.0 1:43.6 View workout
09/07/21 4,246m 15:00.0 1:45.9 View workout
07/14/21 22,706m 50:03.3 2:12.2 View workout
07/10/21 22,347m 44:00.0 1:58.1 View workout
05/14/20 10,216m 40:05.3 1:57.7 View workout
05/07/20 10,206m 40:00.1 1:57.5 View workout
04/30/20 10,138m 40:04.9 1:58.6 View workout
04/22/20 10,049m 40:05.8 1:59.7 View workout
04/16/20 10,062m 40:05.4 1:59.5 View workout
04/12/20 4,000m 13:56.6 1:44.5 View workout
04/08/20 9,975m 40:02.1 2:00.4 View workout
04/05/20 3,000m 10:03.6 1:40.6 View workout
04/01/20 9,899m 40:05.1 2:01.4 View workout
03/29/20 2,000m 6:41.6 1:40.4 View workout