Dave Murray
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
03/02/21 |
4,112m |
18:51.7 |
2:17.6 |
SkiErg |
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03/01/21 |
11,709m |
52:16.2 |
2:13.9 |
SkiErg |
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02/28/21 |
12,579m |
56:21.8 |
2:14.4 |
SkiErg |
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02/25/21 |
6,483m |
26:41.4 |
2:03.5 |
SkiErg |
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02/24/21 |
9,895m |
43:46.1 |
2:12.6 |
SkiErg |
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02/23/21 |
10,125m |
44:50.2 |
2:12.8 |
SkiErg |
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02/22/21 |
5,168m |
23:53.8 |
2:18.7 |
SkiErg |
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02/21/21 |
10,041m |
45:44.3 |
2:16.6 |
SkiErg |
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02/18/21 |
5,359m |
22:28.9 |
2:05.8 |
SkiErg |
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02/17/21 |
13,578m |
1:02:14.7 |
2:17.5 |
SkiErg |
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02/17/21 |
179m |
0:53.4 |
2:29.1 |
SkiErg |
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02/16/21 |
11,319m |
48:51.9 |
2:09.5 |
SkiErg |
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02/15/21 |
12,518m |
55:49.2 |
2:13.7 |
SkiErg |
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02/12/21 |
11,356m |
48:28.8 |
2:08.0 |
SkiErg |
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02/11/21 |
11,354m |
49:01.2 |
2:09.5 |
SkiErg |
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02/10/21 |
15,047m |
1:06:01.8 |
2:11.6 |
SkiErg |
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02/07/21 |
7,717m |
32:25.9 |
2:06.0 |
SkiErg |
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02/06/21 |
13,297m |
58:15.2 |
2:11.4 |
SkiErg |
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02/05/21 |
8,348m |
37:14.1 |
2:13.8 |
SkiErg |
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|
02/02/21 |
11,952m |
51:52.4 |
2:10.2 |
SkiErg |
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