Dave Murray
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
03/27/21 |
11,500m |
48:49.8 |
2:07.3 |
SkiErg |
|
View workout
|
03/25/21 |
1,250m |
4:47.6 |
1:55.0 |
SkiErg |
|
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|
03/25/21 |
11,250m |
48:25.2 |
2:09.1 |
SkiErg |
|
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|
03/24/21 |
2,663m |
10:00.0 |
1:52.6 |
SkiErg |
|
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|
03/23/21 |
12,000m |
52:48.1 |
2:12.0 |
SkiErg |
|
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|
03/22/21 |
15,000m |
1:02:09.2 |
2:04.3 |
SkiErg |
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03/20/21 |
81m |
0:23.9 |
2:27.5 |
SkiErg |
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03/19/21 |
10,000m |
44:06.7 |
2:12.3 |
SkiErg |
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|
03/18/21 |
5,234m |
20:00.0 |
1:54.6 |
SkiErg |
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03/17/21 |
15,000m |
1:06:30.4 |
2:13.0 |
SkiErg |
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03/16/21 |
12,500m |
55:23.2 |
2:12.9 |
SkiErg |
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|
03/13/21 |
9,000m |
37:52.9 |
2:06.2 |
SkiErg |
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03/12/21 |
11,000m |
46:51.5 |
2:07.7 |
SkiErg |
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03/12/21 |
84m |
0:24.6 |
2:26.4 |
SkiErg |
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03/11/21 |
500m |
2:10.6 |
2:10.6 |
SkiErg |
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03/10/21 |
12,000m |
51:37.8 |
2:09.0 |
SkiErg |
|
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|
03/09/21 |
2,500m |
10:26.7 |
2:05.3 |
SkiErg |
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|
03/09/21 |
6,643m |
29:25.1 |
2:12.8 |
SkiErg |
|
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|
03/08/21 |
10,064m |
45:05.4 |
2:14.4 |
SkiErg |
|
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|
03/07/21 |
4,999m |
22:15.4 |
2:13.5 |
SkiErg |
|
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